Dr. Everett Worthington is one of the most known leading experts on the topic of forgiveness, having written over 30 books on the topic. He is also a Commonwealth professor and formerly worked at the Virginia Commonwealth University.   In this episode, we talk about: ◾️Why you should consider forgiving either yourself or others. ◾️The negative effects that unforgiveness has on you. ◾️How to scientifically start forgiving yourself or others. ◾️How Dr. Everett went from being an engineer to an expert on forgiveness.   evworthington-forgiveness.com