Health challenges can be a big obstacle to face. They can make us feel depressed, frustrated, hopeless, and angry. And all those feelings are valid. After all, many of us take our health and bodies for granted. We move through life with easy, almost careless steps… until we don’t anymore. Many of us in the I Heart My Life community have faced a situation like this. And we’ve come out of it stronger and wiser. Someone who knows this better than anyone is today’s guest on the podcast, the brilliant Victoria Fenton. When Victoria was seventeen, she became unwell (or as she says, “violently sick on holidays,” which definitely describes what she went through much better). That one night when she was sick changed the course of her life forever. Because of that one night, she discovered Human Design and Gene Keys, dove deep into personal development, and became the amazing human being she is today. Tune in to this episode and listen as Victoria and I discuss a loooot of interesting stuff, from Human Design to moving through trauma and health challenges to Gene Keys and everything in between. Are you ready? Because I know I am. All right, let’s dive in!   In This Episode:  [00:00] Introduction [00:56] Victoria shares her personal and professional journey with us [05:13] How Victoria stayed on her path and decided not to give up [09:24] Victoria shares with us her insights about trauma, trauma patterns, and health consequences [15:38] Victoria on nervous system repatterning [22:50] Time to discover the different types within Human Design [35:19] How do you know what cycle you’re in? [36:51] Let’s talk about Gene Keys! [40:43] Are you Victoria’s ideal client? Find out now! Quotes: “Everything that I do includes all of my health stuff, all of the biohacking stuff, all of the coaching work that I do and the trauma resolution work that I do, essentially trying to allow people to really take up all of their space in the world. That's what I do for people.” – Victoria Fenton “I studied functional medicine, naturopathy, nutrition, and lots of specialisms within those areas just trying to find my own answers, and ended up having to qualify myself because I couldn't find a doctor or a professional who'd worked with my conditions before. And so with all of that, I ended up setting up my own functional medicine and nutrition practice in London” – Victoria Fenton  “I have a very close relationship with my mom. And I really believe very strongly that I would not have gotten through this without her undying support.” – Victoria Fenton “I feel like there is a deep privilege in having to struggle, because I learned so much about myself, but also, I developed so much resilience that I would never have had. And I learned so much that I can now help other people with.” – Victoria Fenton “It really is important to understand that everything about our body runs on our nervous system. And the nervous system is the information or architectural highway that communicates how to run all of the processes. There's so much going on physiologically on a second by second basis that has to have communication on board for the body to be able to function. And most of it should be automatic.” – Victoria Fenton   Links & Resources:  Ready to Uplevel Your Life? Join here: https://www.iheartmylife.com/membership Follow the I Heart My Life Show on Apple Podcasts https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758 Subscribe to the I Heart My Life Show on Spotify https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6   Connect with Emily: Emily Williams Website https://emilywilliams.com/ Emily on Instagram https://www.instagram.com/emilywilliams/   I Heart My Life Website https://www.iheartmylife.com/ I Heart My Life on Instagram https://www.instagram.com/iheartmylife/ I Heart My Life on Facebook https://www.facebook.com/iheartmylifenow I Heart My Life on LinkedIn https://www.linkedin.com/company/i-heart-my-life/   Join the IHML communit