Episode 243: Action After Emily Zugay: Find Your Passion and Your Love

Episode 221: Action After Nisan Trotter: Take the Action TODAY: Action After Items Take the Action TODAY Ask yourself what is one thing you want to achieve in the next day to year. Take one action that can get you closer to that right now. Take another action in the next 24 hours. Stu’s IG -... by Finding Direction

13 min listen

Episode 163: Action After Matt West: Ask Yourself: “What Is the One Thing?”: Action After Items Ask Yourself: “What Is the One Thing?” What is one thing that you would be excited and energized to do everyday? Ask yourself why. It’s time to engage your 5 senses. Stu’s IG - @stumassengill Get your Action After... by Finding Direction

16 min listen

Episode 199: Action After Nick Luevano: Find Your Industry and Your Mentor: Action After Items Find Your Industry and Your Mentor Ask yourself the question “What do you really want?’ Ask yourself what is the industry or vehicle that could help you get to this outcome? Find yourself a mentor in that industry, and who is... by Finding Direction

9 min listen

Episode 181: Action After Fred Johnson: Fight Mentally: Action After Items Fight Mentally Find something that inspires you. What is an action that makes you uncomfortable when you think of something that inspires you? Take action. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

10 min listen

Episode 157: Action After Miss Edie: Breathe: Action After Items Breathe Take a deep breath Ask yourself if this thing you’re thinking about going to matter in 5 years Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

7 min listen

Episode 229: Action After Tony Whatley: It’s Not a What, It’s a Who: Action After Items It’s Not a What, It’s a Who Pick an area of your life where you want to get to the next level. Ask yourself who is someone who inspires you in this area, and learn from them. Find an accountability group that will hold you... by Finding Direction

13 min listen

Episode 225: Action After Kathy Caprino: 20 Facts About You: Action After Items 20 Facts About You Write down 20 facts about you. Go through all these facts and ask yourself what lessons you could learn from them. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

9 min listen

Episode 284: Going Back to the Basics: Action After Dr. Espen: Action After Items Going Back to the Basics Get yourself a journal and write you are inspired about in your life right now. Write down the things you loved to do as a kid. Go do one of those things in the next 24-48 hours. Spend 10 minutes googling... by Finding Direction

14 min listen

Episode 191: Action After Jake Kelfer: Get Clear on What Success Means to You: Action After Items Get Clear on What Success Means to You Ask yourself what success means to you Make a list on everything you can possibly do to make it real in your life. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

11 min listen

Episode 235: Action After Maria Brito: Are You Shying Away?: Action After Items Are You Shying Away? Think of a thing you are shying away from. Ask yourself why you’re shying away from this. Lean into it. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

11 min listen

Episode 295: Start Making the Dreams Inside of You Real NOW: Action After Shannon Evans: Action After Items Start Making the Dreams Inside of You Real NOW Ask yourself what is one dream that you have inside of you? Ask yourself where have you been waiting for things to be “perfect”? Take one imperfect action that requires you to... by Finding Direction

16 min listen

Episode 213: Action After Adam Carroll: Go Back to Your Roots: Action After Items Go Back to Your Roots Ask yourself the question “What is one thing you always tend to go back to?” Ask yourself the question “What is a thing you do that makes time stand still?” Stu’s IG - @stumassengill... by Finding Direction

9 min listen

Episode 197: Action After Amber Dalsin: Find Your One Thing: Action After Items Find Your One Thing Tune back into Amber’s guided meditation Ask yourself what is the one thing you could do today to get closer to a life goal Go act on it Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

7 min listen

Episode 233: Action After Debbie Neal: Stop Overthinking: Action After Items Stop Overthinking Think of something in your life that you’ve been continuously overthinking. Go do it right now. Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter... by Finding Direction

13 min listen

Episode 159: Action After Natalie Miles: Write Down How It Feels: Action After Items Write Down How It Feels Write down how it feels in your life right now Write down how you want your life to feel In the next 24-48 hours, get in nature Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

12 min listen

Episode 147: Action After Matt Iseman: Take One Step Into Your Urge: Action After Items Take One Step Into Your Urge Listen to the urges inside of you Try doing something in the realm of that urge Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

10 min listen

Episode 203: Action After McCall Jones: Think With Your Feet: Action After Items Think With Your Feet Ask yourself what’s one thing that you’ve recently been wanting to do Hit publish Stop fighting with perfection Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

10 min listen

Episode 265: 3 Ways To Own Your Inner Creative: Action After Amie McNee: Action After Items 3 Ways To Own Your Inner Creative On your social media, put what you do as a creative on your bio. In the next 5 conversations that you have, start with your creative identity. Take one imperfect action in the next 24 hours to push... by Finding Direction

12 min listen

Episode 275: Brainstorming Your Exit Plan: Action After Olivia Corin: Action After Items Brainstorming Your Exit Plan Ask yourself what would you do if you could do it and make money. Make a pro and a con list of that thing you could do. Look at the cons and figure out what your solution will be for them. Take the... by Finding Direction

13 min listen

Episode 257: 3 Ways To Increase Your Value In Yourself: Action After Daniel Gomez: Action After Items 3 Ways To Increase Your Value In Yourself Ask yourself what are 3 to 5 things that you currently struggle in owning about yourself, and turn them into affirmations. Write down those affirmations on your mirror. Read them out loud... by Finding Direction

10 min listen

Episode 139: Action After Rob Aigner: Find a Mentor and Create a Plan: Action After Items Find a Mentor and Create a Plan Find a mentor and ask them how they got to where they are today Create a plan Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

19 min listen

Episode 121: Action After JV Crum III: Make A Journal: Action After Items Make a Journal For 24 hours, journal on the question “what is the difference I want to make and for who?” Pick one thing that you wrote down and encircle it. Reach out to one person you know who also has a similar interest in... by Finding Direction

10 min listen

Episode 237: Action After Felix Semper: Do One Thing: Action After Items Do One Thing What is one thing you need to do to get to your next level right now? Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource:... by Finding Direction

5 min listen

Episode 247: Action After Shamawn L Wright: Check Your Environment: Action After Items Check Your Environment Audit your environment. Ask yourself who is someone who inspires you, and then buy them lunch or coffee. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

9 min listen

Episode 267: How to Discover If You Should Seek Help: Action After Soleo Michael: Action After Items How to Discover If You Should Seek Help Get in touch with your intuition, and ask yourself, “Should I seek help as I pursue the next chapter of my life?”. Find a coach who can help you pursue your next chapter in life. Act... by Finding Direction

26 min listen

Episode 223: Action After Alex Weber: Go Do a Little Bit of Exploring: Action After Items Go Do a Little Bit of Exploring Do something you may otherwise not normally do. Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource:... by Finding Direction

7 min listen

Episode 183: Action After Jordan Tarver: Be Grateful and Practice Gratitude in Your Life: Action After Items Be Grateful and Practice Gratitude in Your Life Practice gratitude and journal it Ask yourself how you can do more of it Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

7 min listen

Episode 195: Action After Zach Westerbeck: Brain Dump: Action After Items Brain Dump Write down for 5 minutes things that you’re interested in and passionate about Write down things that you care about Connect those dots and start taking action Stu’s IG - @stumassengill Get your Action After... by Finding Direction

11 min listen

Episode 149: Action After Minda Harts: Ask Yourself "What If?": Action After Items Ask Yourself “What If?” What decision have you been mulling over? Write it down. Ask yourself, “What if I make that decision?” Ask yourself, “What if it does work out?” Stu’s IG - @stumassengill Get your... by Finding Direction

8 min listen

Episode 104: Action After Mike "C-Roc" Ciorrocco: Make Daily Commitments: Action After Items Make Daily Commitments Channel back into your 5-year old self and ask yourself these questions: What type of people do you want to be around? What impact do you want to have? What do you want to be doing everyday? Where do you... by Finding Direction

10 min listen

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Episode 243: Action After Emily Zugay: Find Your Passion and Your Love

Episode 243: Action After Emily Zugay: Find Your Passion and Your Love

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