Episode 229: Action After Tony Whatley: It’s Not a What, It’s a Who

Episode 267: How to Discover If You Should Seek Help: Action After Soleo Michael: Action After Items How to Discover If You Should Seek Help Get in touch with your intuition, and ask yourself, “Should I seek help as I pursue the next chapter of my life?”. Find a coach who can help you pursue your next chapter in life. Act... by Finding Direction

26 min listen

Episode 261: Action After Chris Van Vliet: The #1 Most Important Thing To Unlock Your Next Level: Action After Items The #1 Most Important Thing To Unlock Your Next Level Start doing the thing you’ve been thinking about doing. Commit to taking one action today. Pull out your phone and look up someone that you respect, and tell them what... by Finding Direction

10 min listen

Episode 191: Action After Jake Kelfer: Get Clear on What Success Means to You: Action After Items Get Clear on What Success Means to You Ask yourself what success means to you Make a list on everything you can possibly do to make it real in your life. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

11 min listen

Episode 243: Action After Emily Zugay: Find Your Passion and Your Love: Action After Items Find Your Passion and Your Love Ask yourself, what are you passionate about and what do you love doing? Do that thing in the next 24 hours. Go google what are careers that are associated with this passion or love you have. ... by Finding Direction

7 min listen

Episode 221: Action After Nisan Trotter: Take the Action TODAY: Action After Items Take the Action TODAY Ask yourself what is one thing you want to achieve in the next day to year. Take one action that can get you closer to that right now. Take another action in the next 24 hours. Stu’s IG -... by Finding Direction

13 min listen

Episode 275: Brainstorming Your Exit Plan: Action After Olivia Corin: Action After Items Brainstorming Your Exit Plan Ask yourself what would you do if you could do it and make money. Make a pro and a con list of that thing you could do. Look at the cons and figure out what your solution will be for them. Take the... by Finding Direction

13 min listen

Episode 251: Action After Jason Marc Campbell: Impact First: Action After Items Impact First Actively write down the answers to these questions: What is the impact I would love to have in the world? What would I like to see fixed in the world? How can I get closer to people who are making that impact and... by Finding Direction

9 min listen

Episode 199: Action After Nick Luevano: Find Your Industry and Your Mentor: Action After Items Find Your Industry and Your Mentor Ask yourself the question “What do you really want?’ Ask yourself what is the industry or vehicle that could help you get to this outcome? Find yourself a mentor in that industry, and who is... by Finding Direction

9 min listen

Episode 247: Action After Shamawn L Wright: Check Your Environment: Action After Items Check Your Environment Audit your environment. Ask yourself who is someone who inspires you, and then buy them lunch or coffee. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

9 min listen

Episode 219: Action After Linnita Hosten: Get Clear: Action After Items Get Clear Write down a big goal you want to achieve this year Break it down into milestones Ask yourself what are small mini steps you can do to achieve those milestones Stu’s IG - @stumassengill Get your Action After... by Finding Direction

11 min listen

Episode 163: Action After Matt West: Ask Yourself: “What Is the One Thing?”: Action After Items Ask Yourself: “What Is the One Thing?” What is one thing that you would be excited and energized to do everyday? Ask yourself why. It’s time to engage your 5 senses. Stu’s IG - @stumassengill Get your Action After... by Finding Direction

16 min listen

Episode 181: Action After Fred Johnson: Fight Mentally: Action After Items Fight Mentally Find something that inspires you. What is an action that makes you uncomfortable when you think of something that inspires you? Take action. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

10 min listen

Episode 197: Action After Amber Dalsin: Find Your One Thing: Action After Items Find Your One Thing Tune back into Amber’s guided meditation Ask yourself what is the one thing you could do today to get closer to a life goal Go act on it Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

7 min listen

Episode 139: Action After Rob Aigner: Find a Mentor and Create a Plan: Action After Items Find a Mentor and Create a Plan Find a mentor and ask them how they got to where they are today Create a plan Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

19 min listen

Episode 257: 3 Ways To Increase Your Value In Yourself: Action After Daniel Gomez: Action After Items 3 Ways To Increase Your Value In Yourself Ask yourself what are 3 to 5 things that you currently struggle in owning about yourself, and turn them into affirmations. Write down those affirmations on your mirror. Read them out loud... by Finding Direction

10 min listen

Episode 157: Action After Miss Edie: Breathe: Action After Items Breathe Take a deep breath Ask yourself if this thing you’re thinking about going to matter in 5 years Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

7 min listen

Episode 237: Action After Felix Semper: Do One Thing: Action After Items Do One Thing What is one thing you need to do to get to your next level right now? Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource:... by Finding Direction

5 min listen

Episode 169: Action After Jai Murphy: Build Out Your Perfect Average Day: Action After Items Build Out Your Perfect Average Day Describe what your perfect average day would look like Make a list of what you don’t currently have to get to that perfect day Pick one thing on that list and go execute on it Stu’s IG... by Finding Direction

10 min listen

Episode 183: Action After Jordan Tarver: Be Grateful and Practice Gratitude in Your Life: Action After Items Be Grateful and Practice Gratitude in Your Life Practice gratitude and journal it Ask yourself how you can do more of it Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

7 min listen

Episode 179: Action After Alex Brueckmann: What Is the Cost of No Action?: Action After Items What Is the Cost of No Action? Write a paragraph about what your life would look like in 3 years if you took no action to further your life What would the best current day version of yourself look like? Or think of someone who is... by Finding Direction

11 min listen

Episode 235: Action After Maria Brito: Are You Shying Away?: Action After Items Are You Shying Away? Think of a thing you are shying away from. Ask yourself why you’re shying away from this. Lean into it. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

11 min listen

Episode 121: Action After JV Crum III: Make A Journal: Action After Items Make a Journal For 24 hours, journal on the question “what is the difference I want to make and for who?” Pick one thing that you wrote down and encircle it. Reach out to one person you know who also has a similar interest in... by Finding Direction

10 min listen

Episode 225: Action After Kathy Caprino: 20 Facts About You: Action After Items 20 Facts About You Write down 20 facts about you. Go through all these facts and ask yourself what lessons you could learn from them. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

9 min listen

Episode 201: Action After Alexa Curtis: Build That Muscle: Action After Items Build That Muscle Do a small uncomfortable action Ask yourself what is one thing you’re scared to do in an area of your life, then take that big uncomfortable action Stu’s IG - @stumassengill Get your Action After... by Finding Direction

11 min listen

Episode 149: Action After Minda Harts: Ask Yourself "What If?": Action After Items Ask Yourself “What If?” What decision have you been mulling over? Write it down. Ask yourself, “What if I make that decision?” Ask yourself, “What if it does work out?” Stu’s IG - @stumassengill Get your... by Finding Direction

8 min listen

Episode 147: Action After Matt Iseman: Take One Step Into Your Urge: Action After Items Take One Step Into Your Urge Listen to the urges inside of you Try doing something in the realm of that urge Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

10 min listen

Episode 193: Action After Chase Chewning: Pay Attention: Action After Items Pay Attention Pay attention to what gifts other people have already received from you. If you don’t know what they are, then ask different people what these gifts are. Stu’s IG - @stumassengill Get your Action After... by Finding Direction

10 min listen

Episode 209: Action After Ryan Sullivan: It’s Time to Try That Cool Thing: Action After Items It’s Time to Try That Cool Thing Ask yourself what is one thing that you’ve always thought would be cool to try. Call or text someone you’re close to and tell them that you want to go try that thing with them. Stu’s... by Finding Direction

6 min listen

Episode 269: Answer The Question What Do You Want: Action After Mark Drager: Action After Items Answer The Question What Do You Want Identify the areas of your life you can look at. Pick 3 from that list. Write a paragraph on each of those 3 areas you picked. Read it out to yourself every day. Stu’s IG -... by Finding Direction

11 min listen

Episode 211: Action After Darryl Bellamy Jr.: Do an Energy Audit: Action After Items Do an Energy Audit Audit your circle and ask yourself who are the 5 people around you who influence you the most Ask yourself if they are an energy drain or energy gain in your life Don’t talk to the energy drainers for the next... by Finding Direction

9 min listen

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Episode 229: Action After Tony Whatley: It’s Not a What, It’s a Who

Episode 229: Action After Tony Whatley: It’s Not a What, It’s a Who

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