Episode 179: Action After Alex Brueckmann: What Is the Cost of No Action?

Episode 227: Action After Bobby Hobert: Strengths, Weaknesses and Likes: Action After Items Strengths, Weaknesses and Likes Make 3 sections in your notes and write down your strengths, weaknesses, and likes. Ask yourself what you would do if money was not an issue in your life. Ask yourself if you are currently in a job,... by Finding Direction

17 min listen

Episode 177: Action After Jan Broders: What Does A Successful Life Look Like to You?: Action After Items What Does A Successful Life Look Like to You? Write one page on asking yourself the question “What does a successful life look like to you?” Go ask three people about what a successful life looks like to them Do something... by Finding Direction

12 min listen

Episode 272: Take Inventory On Your Life: Action After Anna Przybylski: Action After Items Take Inventory On Your Life Revisit the 8 areas of your life from the previous Action After and choose 3 areas of your life. Give yourself an honest rating on where you think you are in those 3 areas of your life. Answer the... by Finding Direction

8 min listen

Episode 157: Action After Miss Edie: Breathe: Action After Items Breathe Take a deep breath Ask yourself if this thing you’re thinking about going to matter in 5 years Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

7 min listen

Episode 281: Owning What’s Right About You: Action After Simon T. Bailey: Action After Items Owning What’s Right About You Take 30 seconds to take inventory about what’s right about you. What’s an action that person would take to move the needle forward? Take that action. Over the next 3 days, read out this list to... by Finding Direction

11 min listen

Episode 207: Action After Joshua Dean Church: The World is Conspiring For You: Action After Items The World is Conspiring For You Make a list of coincidences which, looking back, became meaningful to your life Act as if the world is conspiring in your favor Ask yourself if you are focusing on things that you don’t have in... by Finding Direction

11 min listen

Episode 269: Answer The Question What Do You Want: Action After Mark Drager: Action After Items Answer The Question What Do You Want Identify the areas of your life you can look at. Pick 3 from that list. Write a paragraph on each of those 3 areas you picked. Read it out to yourself every day. Stu’s IG -... by Finding Direction

11 min listen

Episode 141: Action After Stephen Scoggins: Focus on an Area of Your Life: Action After Items Focus on an Area of Your Life Solidify an area of your life that you want to work on Read a book on it Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource:... by Finding Direction

12 min listen

Episode 123: Action After Alex Kuhn: Focus on 3 Traits: Action After Items Focus on 3 Traits Honesty: What are the things you need to be honest with yourself about? Integrity: Are you showing up feeling good about the work and things you’re doing? Courage: Are you doing something every day that pushes... by Finding Direction

11 min listen

Episode 183: Action After Jordan Tarver: Be Grateful and Practice Gratitude in Your Life: Action After Items Be Grateful and Practice Gratitude in Your Life Practice gratitude and journal it Ask yourself how you can do more of it Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

7 min listen

Episode 203: Action After McCall Jones: Think With Your Feet: Action After Items Think With Your Feet Ask yourself what’s one thing that you’ve recently been wanting to do Hit publish Stop fighting with perfection Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

10 min listen

Episode 127: Action After James Rosseau: What If You Actually Tried?: Action After Items What If You Actually Tried? Write down 3 things that you are naturally good at without even trying Explore and grow those things Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

9 min listen

Episode 191: Action After Jake Kelfer: Get Clear on What Success Means to You: Action After Items Get Clear on What Success Means to You Ask yourself what success means to you Make a list on everything you can possibly do to make it real in your life. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

11 min listen

Episode 181: Action After Fred Johnson: Fight Mentally: Action After Items Fight Mentally Find something that inspires you. What is an action that makes you uncomfortable when you think of something that inspires you? Take action. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

10 min listen

Episode 201: Action After Alexa Curtis: Build That Muscle: Action After Items Build That Muscle Do a small uncomfortable action Ask yourself what is one thing you’re scared to do in an area of your life, then take that big uncomfortable action Stu’s IG - @stumassengill Get your Action After... by Finding Direction

11 min listen

Episode 275: Brainstorming Your Exit Plan: Action After Olivia Corin: Action After Items Brainstorming Your Exit Plan Ask yourself what would you do if you could do it and make money. Make a pro and a con list of that thing you could do. Look at the cons and figure out what your solution will be for them. Take the... by Finding Direction

13 min listen

Episode 187: Action After Kyle Willkom: An Act of Kindness: Action After Items An Act of Kindness Make one positive difference in the life of someone else Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free Resource:... by Finding Direction

10 min listen

Episode 231: Action After Pat Quinn: Get Clear on Your 3 Stories: Action After Items Get Clear on Your 3 Stories Get clear on the story of your past. Get clear on the story of your present life. Get clear on the story of your future. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

13 min listen

Episode 257: 3 Ways To Increase Your Value In Yourself: Action After Daniel Gomez: Action After Items 3 Ways To Increase Your Value In Yourself Ask yourself what are 3 to 5 things that you currently struggle in owning about yourself, and turn them into affirmations. Write down those affirmations on your mirror. Read them out loud... by Finding Direction

10 min listen

Episode 149: Action After Minda Harts: Ask Yourself "What If?": Action After Items Ask Yourself “What If?” What decision have you been mulling over? Write it down. Ask yourself, “What if I make that decision?” Ask yourself, “What if it does work out?” Stu’s IG - @stumassengill Get your... by Finding Direction

8 min listen

Episode 219: Action After Linnita Hosten: Get Clear: Action After Items Get Clear Write down a big goal you want to achieve this year Break it down into milestones Ask yourself what are small mini steps you can do to achieve those milestones Stu’s IG - @stumassengill Get your Action After... by Finding Direction

11 min listen

Episode 169: Action After Jai Murphy: Build Out Your Perfect Average Day: Action After Items Build Out Your Perfect Average Day Describe what your perfect average day would look like Make a list of what you don’t currently have to get to that perfect day Pick one thing on that list and go execute on it Stu’s IG... by Finding Direction

10 min listen

Episode 167: Action After Aaron Hinde: Breaking the Cycle of Negative Self-Talk: Action After Items Breaking the Cycle of Negative Self-Talk Go out into nature and be hyper-present Write down 5 things that you want to create in your life, and read them to yourself everyday for 7 days Stu’s IG - @stumassengill Get your... by Finding Direction

10 min listen

Episode 161: Action After James Robilotta: One Blank Piece of Paper: Action After Items One Blank Piece of Paper Get a blank piece of paper, and make a list of everything that you want to do in your life. Find 3 people around you and ask them if there’s anything that they see you doing with your life. In those... by Finding Direction

14 min listen

Episode 155: Action After Eric Balance: Do Something Uncomfortable: Action After Items Do Something Uncomfortable Take one uncomfortable action today Write down one thing that scares you as you take the next step in your life Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

10 min listen

Episode 195: Action After Zach Westerbeck: Brain Dump: Action After Items Brain Dump Write down for 5 minutes things that you’re interested in and passionate about Write down things that you care about Connect those dots and start taking action Stu’s IG - @stumassengill Get your Action After... by Finding Direction

11 min listen

Episode 239: Action After Christopher Dedeyan: Get a Gratitude Journal: Action After Items Get a Gratitude Journal Buy a physical blank journal. For the next 7 days, write down 3 things that you’re grateful for. Stu’s IG - @stumassengill Get your Action After Worksheet... by Finding Direction

8 min listen

Episode 139: Action After Rob Aigner: Find a Mentor and Create a Plan: Action After Items Find a Mentor and Create a Plan Find a mentor and ask them how they got to where they are today Create a plan Stu’s IG - @stumassengill Get your Action After Worksheet Here! www.stumassengill.com/actionafter Free... by Finding Direction

19 min listen

Episode 104: Action After Mike "C-Roc" Ciorrocco: Make Daily Commitments: Action After Items Make Daily Commitments Channel back into your 5-year old self and ask yourself these questions: What type of people do you want to be around? What impact do you want to have? What do you want to be doing everyday? Where do you... by Finding Direction

10 min listen

Episode 251: Action After Jason Marc Campbell: Impact First: Action After Items Impact First Actively write down the answers to these questions: What is the impact I would love to have in the world? What would I like to see fixed in the world? How can I get closer to people who are making that impact and... by Finding Direction

9 min listen

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Episode 179: Action After Alex Brueckmann: What Is the Cost of No Action?

Episode 179: Action After Alex Brueckmann: What Is the Cost of No Action?

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