Jai Murphy is a health fitness coach for people who are looking to lose more than 100 lbs. Jai also used to be over 700 lbs, and has now lost over 200 lbs. In this episode, we talk about: How when Jai grew up, some things that were planted in her subconscious mind later showed up in her life Jai’s journey of weight loss from 700 lbs The key ingredient of Jai’s growth in life   @becomingjai https://becomingjai.com/ Confidently Courageous with Jai