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A resolution is defined as a firm decision to do or not to do something. 

And when we make resolutions, we typically are doing them with a deep desire to live in alignment with our best selves.  

So the intention of today’s meditation is to give you a powerful practice to connect with your best self, and see your new resolutions thriving in your life. 


JOURNAL PROMPTS:


What are your resolutions?

Why are you choosing each of these resolutions?

Describe the vision you had one year from now as you embodied your resolution.


 
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
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