19 min listen
158: Tools to Disconnect
ratings:
Length:
13 minutes
Released:
Dec 21, 2022
Format:
Podcast episode
Description
Tool 1: Don’t do less, do different.
– If your work is mental, to re-charge you must do something physical. If your work is physical, to re-charge you must do something mental.
Tool 2: Distance Your Work
– If we need to disconnect, which we do, we must make it harder to work.
Tool 3: Find an activity you get lost in
– Mindless easy activities do not release your burden. It takes energy to engage in what will lighten your load.
– If your work is mental, to re-charge you must do something physical. If your work is physical, to re-charge you must do something mental.
Tool 2: Distance Your Work
– If we need to disconnect, which we do, we must make it harder to work.
Tool 3: Find an activity you get lost in
– Mindless easy activities do not release your burden. It takes energy to engage in what will lighten your load.
Released:
Dec 21, 2022
Format:
Podcast episode
Titles in the series (91)
132: Cultural Hooks: A bad coat rack is a great culture. - Hook: Something you can stuff hang on. - A hook turns a moment into a culture. Stays accessible, adds depth. by Leading Hope with Kevin Jack