26 min listen
"Embrace Stress" by Ruchi Patel
ratings:
Length:
13 minutes
Released:
Dec 20, 2022
Format:
Podcast episode
Description
“It’s not stress that kills us, it is our reaction to it.” — Hans Selye. Stress does not need to be an enemy. Often, just changing one's perspective can accomplish much in the way of handling an otherwise stressful situation. Listen in to a young woman's insightful reflections about how she learned to embrace stress, not fear it!
Released:
Dec 20, 2022
Format:
Podcast episode
Titles in the series (82)
"Resilience For Everyday (Quarantined) Life" by Paramtattva Swami by BAPS Better Living