26 min listen
882: Affirmations Ease My Anxiety
ratings:
Length:
21 minutes
Released:
Dec 14, 2022
Format:
Podcast episode
Description
In today's episode, Gina discusses the immense value of self-affirmation for improving one's life, resilience and mental health. A number of positive affirmations are shared which you can use to improve your mental wellbeing on a daily basis. Listen in for this powerful and easy to use tool and start feeling better today!
This episode is brought to you by EverlyWell
Check out the healthy EverlyWell offer for listeners of the show, EverlyWell is offering a special discount of 20% off an at-home lab test at https://Everlywell.com/acp
Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/
Here's what's included for $5/month:
❤ New Ad-Free episodes every Sunday and Wednesday
❤ Access to the entire Ad-free back-catalog with over 600 episodes
❤ Premium meditations recorded with you in mind
❤ And more fun surprises along the way!
All this in your favorite podcast app!
To learn more go to:
https://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
No matter what gets done and how much is left undone, I am enough.
-Brené Brown
Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is brought to you by EverlyWell
Check out the healthy EverlyWell offer for listeners of the show, EverlyWell is offering a special discount of 20% off an at-home lab test at https://Everlywell.com/acp
Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/
Here's what's included for $5/month:
❤ New Ad-Free episodes every Sunday and Wednesday
❤ Access to the entire Ad-free back-catalog with over 600 episodes
❤ Premium meditations recorded with you in mind
❤ And more fun surprises along the way!
All this in your favorite podcast app!
To learn more go to:
https://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
What is anxiety?
Quote:
No matter what gets done and how much is left undone, I am enough.
-Brené Brown
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 14, 2022
Format:
Podcast episode
Titles in the series (100)
161: How To Find Relief from Relationship Anxiety: When anxiety is kicked into high gear from our "what if" questions in our relationship (romantic or otherwise) we suffer alone! Listen in for where judgment comes into play and how the inner critic makes matters even more challenging. by The Anxiety Coaches Podcast