83 min listen
How Herbal Medicine Can Create Healing Foods | Juliet Blankespoor
How Herbal Medicine Can Create Healing Foods | Juliet Blankespoor
ratings:
Length:
43 minutes
Released:
Dec 13, 2022
Format:
Podcast episode
Description
How Herbal Medicine Can Create Healing Foods | Juliet Blankespoor
Juliet Blankespoor is the founder of the Chestnut School of Herbal Medicine (an online school serving thousands of students from around the globe) and the author of The Healing Garden: Cultivating and Handcrafting Herbal Remedies. She’s a bonafide plant geek, with a degree in botany and over 30 years of experience teaching and writing about herbalism, medicine making, and organic herb gardening. Juliet and her family reside in a home overrun with houseplants and books in Asheville, NC.
Topics covered in this episode:
Herbalism
Herbal Medicine
Atypical Plants to Grow
Dehydrating Plants & Herbs
Plants Throughout The Home
Personal Care Herbs
Harvesting & Preparing Meals
Duxelle
Gardening
Experiencing Nature
Referenced in the episode:
The Lindsey Elmore Show Ep 202 | Drunk: Why We Drink and How It Civilized Us | Edward Slingerland
To learn more about Juliet Blankespoor and her work, head over to https://www.chestnutherbs.com/
IG @chestnutschoolherbs
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I want to share with you a show that has made such a difference in so many women who are breast-feeding's lives. It's called The Milk Making Minutes and it looks at the struggles and triumphs of breast feeding as well as the systemic barriers that women face when they are breast-feeding.
One of the things we talk about on our show is how important it is to be your own advocate. It’s not just about the systemic struggles that people face, it's really down to earth and practical advice about: Are you using the right size flange on your breast pump? How do you deal with a tongue tie? They also talk about the long-term benefits and the hope that breast-feeding can give new moms.
I encourage you to go and check out the show. It’s called The Milk Making Minutes.
__________________________________________________________
If you’re looking for fast acting in long lasting pain relief that helps with sports recovery, joint discomfort and stiffness, as well as being able to enjoy all of your favorite activities, my favorite supplement that I use to support the bodies natural pain responses help us to balance amatory function and use a special technology that helps to ensure efficient absorption and faster Relief Plus.
Relief Plus from Amari have been scientifically shown to help improve sports recovery and joint health specifically, reduce joint stiffness within three days, reduced joint discomfort within five days and an increase range of motion within seven days
simply take one to three capsules ounces of water and if you are having a particularly bad day you can use up to four doses of three capsules each.
Head to www.lindseyelmore.com/amari grab some Happy Juice and then bundle with Relief Plus to get all of the cortisol lowering benefits, the serotonin raising benefits and the dopamine modulating benefits of Happy Juice along side the fast acting and long long lasting pain relief of Relief Plus. Head to www.lindseyelmore.com/amari and get $10 dollars off of your first order.
__________________________________________________________
__________________________________________________________
We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.
Juliet Blankespoor is the founder of the Chestnut School of Herbal Medicine (an online school serving thousands of students from around the globe) and the author of The Healing Garden: Cultivating and Handcrafting Herbal Remedies. She’s a bonafide plant geek, with a degree in botany and over 30 years of experience teaching and writing about herbalism, medicine making, and organic herb gardening. Juliet and her family reside in a home overrun with houseplants and books in Asheville, NC.
Topics covered in this episode:
Herbalism
Herbal Medicine
Atypical Plants to Grow
Dehydrating Plants & Herbs
Plants Throughout The Home
Personal Care Herbs
Harvesting & Preparing Meals
Duxelle
Gardening
Experiencing Nature
Referenced in the episode:
The Lindsey Elmore Show Ep 202 | Drunk: Why We Drink and How It Civilized Us | Edward Slingerland
To learn more about Juliet Blankespoor and her work, head over to https://www.chestnutherbs.com/
IG @chestnutschoolherbs
__________________________________________________________
I want to share with you a show that has made such a difference in so many women who are breast-feeding's lives. It's called The Milk Making Minutes and it looks at the struggles and triumphs of breast feeding as well as the systemic barriers that women face when they are breast-feeding.
One of the things we talk about on our show is how important it is to be your own advocate. It’s not just about the systemic struggles that people face, it's really down to earth and practical advice about: Are you using the right size flange on your breast pump? How do you deal with a tongue tie? They also talk about the long-term benefits and the hope that breast-feeding can give new moms.
I encourage you to go and check out the show. It’s called The Milk Making Minutes.
__________________________________________________________
If you’re looking for fast acting in long lasting pain relief that helps with sports recovery, joint discomfort and stiffness, as well as being able to enjoy all of your favorite activities, my favorite supplement that I use to support the bodies natural pain responses help us to balance amatory function and use a special technology that helps to ensure efficient absorption and faster Relief Plus.
Relief Plus from Amari have been scientifically shown to help improve sports recovery and joint health specifically, reduce joint stiffness within three days, reduced joint discomfort within five days and an increase range of motion within seven days
simply take one to three capsules ounces of water and if you are having a particularly bad day you can use up to four doses of three capsules each.
Head to www.lindseyelmore.com/amari grab some Happy Juice and then bundle with Relief Plus to get all of the cortisol lowering benefits, the serotonin raising benefits and the dopamine modulating benefits of Happy Juice along side the fast acting and long long lasting pain relief of Relief Plus. Head to www.lindseyelmore.com/amari and get $10 dollars off of your first order.
__________________________________________________________
__________________________________________________________
We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.
Released:
Dec 13, 2022
Format:
Podcast episode
Titles in the series (100)
So what do pharmacists actually do? Interviews with Lara Zakaria and Connie Grauds.: Close your eyes and imagine what you think of when you hear the word, ‘pharmacist.’ What do you think your pharmacist does? What do you think your pharmacist can do for you? Today, Lindsey is chatting with two pharmacists who delve into the worlds of nutrition, and functional medicine. Up first is Lara Zakaria, a nutritionist and functional medicine pharmacist. She talks about the alarming statistics about how much the nutrient quality of our food has decreased, as well as why training and education makes a pharmacist an incredible resource when you’re not feeling like yourself. She’s out to get to the root cause of what is actually wrong with your body, and asks the necessary questions to get to the ‘why.’ Then Lindsey sits down with Connie Grauds, a registered pharmacist, alternative and integrative medicine specialist, and cancer survivor. Her travels led her to the Amazonian jungles of Peru whe by The Lindsey Elmore Show