Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#270 November Community Call : Gut & Stool Testing

#270 November Community Call : Gut & Stool Testing

FromLess Stressed Life: Helping You Heal Yourself


#270 November Community Call : Gut & Stool Testing

FromLess Stressed Life: Helping You Heal Yourself

ratings:
Length:
31 minutes
Released:
Dec 6, 2022
Format:
Podcast episode

Description

This week on the Less Stressed Life Podcast is a recording of a LIVE community call I recently hosted all about gut & stool testing.  I want to do these calls monthly to be helpful, get to know your needs, and answer questions for you.My next community call will be on Dec 20, 2022, at 11 AM MT/1 PM ET for 30 min, and we’ll be talking about testing for stress hormones. You can register for that one at www.christabiegler.com/community.I’ve got a couple of tests I’m going to compare for looking at adrenal hormones in practice.We covered:Differences between conventional and functional stool tests, including sensitivity and conventional tests, are useful in acute situations, where functional testing can be more helpful in chronic situations.DIY vs. working with a practitioner.Viome stool testing.What to do if budget is an issue.SIBO testing vs. stool testing.I walked through a GI Map and compared it to another common functional stool test on the market.Andrea asked great questions about what to do with constantly changing markers on a stool test.Susan asked about parasites.Adriana asked about HS and body acne.Britt asked about trying to find a practitioner.When to go functional? Chronic, low-grade, annoying symptoms (When you’re told everything is fine)BOTTOM LINE: Your symptoms are AS important as a test.To paraphrase Andrea from our call, “the test will show you a problem but not solve the problem.”You do need to find a practitioner that knows what they are doing with stool testing. It’s pretty useful in gut, skin issues, and fatigue, which are all topics in my wheelhouse.If you’d like to work with me 1:1, I’m accepting a small handful of clients in December to complete testing and get started in January.www.christabiegler.com/schedule
Released:
Dec 6, 2022
Format:
Podcast episode

Titles in the series (100)

Stress is the inflammation that robs us of life, energy, and happiness. Our typical solutions for gut health and hormones imbalances have let a lot of us down. We’re over medicated and under-served. At the LSL, we are a community of health savvy women exploring solutions outside our traditional western medicine toolbox & training, to raise the bar and change our stories. Each week, our hope is that you leave our sessions inspired to learn, grow, and share these stories to raise to the bar in your life and home. Raise the Bar. Change Your Story.