11 min listen
Sense of Self
FromFirst This
ratings:
Length:
10 minutes
Released:
Dec 12, 2022
Format:
Podcast episode
Description
It's a big part of your emotional maturation, the development of a strong sense of self.
Released:
Dec 12, 2022
Format:
Podcast episode
Titles in the series (100)
Breathing School: Complete Breathing: Breathing is your primary biological function and learning to use it as a tool can be an empowering way to work with your nervous system. Let's start with the basics. by First This