1 min listen
Now, Not Now
FromFirst This
ratings:
Length:
10 minutes
Released:
May 30, 2022
Format:
Podcast episode
Description
Come sit with Kathryn for a few minutes and will sort through our minds and figure out what is for now, and what is for not now.
Released:
May 30, 2022
Format:
Podcast episode
Titles in the series (100)
First This Trailer: First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that. by First This