11 min listen
Control
FromFirst This
ratings:
Length:
11 minutes
Released:
Apr 1, 2024
Format:
Podcast episode
Description
I get it, we want to feel like we have control. Let's build peace instead.
Released:
Apr 1, 2024
Format:
Podcast episode
Titles in the series (100)
Breathing School: Complete Breathing: Breathing is your primary biological function and learning to use it as a tool can be an empowering way to work with your nervous system. Let's start with the basics. by First This