11 min listen
We'll do this together
FromFirst This
ratings:
Length:
10 minutes
Released:
Apr 3, 2023
Format:
Podcast episode
Description
Come sit with me, let's practice together.
Released:
Apr 3, 2023
Format:
Podcast episode
Titles in the series (100)
Breathing School: Complete Breathing: Breathing is your primary biological function and learning to use it as a tool can be an empowering way to work with your nervous system. Let's start with the basics. by First This