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201. Special Episode! Behind the Scenes - The Origin Story

201. Special Episode! Behind the Scenes - The Origin Story

FromSelf Care Simplified


201. Special Episode! Behind the Scenes - The Origin Story

FromSelf Care Simplified

ratings:
Length:
28 minutes
Released:
Nov 22, 2022
Format:
Podcast episode

Description

Today is going to be a little different. We’re celebrating our 201st episode with a slightly unusual format. I’m joined by a phenomenal guest co-host (hint: you may remember him!), and he is asking ME questions! Everyone loves a good look behind-the-scenes, so here it is! You’ll hear all about how this podcast got started, my early days of training, that one hilarious ebook, what I eat in a day (yes, including my love of beer and brownies), and even my own favorite form of self care. Surprisingly, it’s NOT working out. The best question from this interview is what specific advice has had the most impact on the largest amount of people. You need to make sure you know this one! Get ready to laugh and be entertained on this fun episode, but you’re still going to walk away with some inspiring bits of wisdom to keep you encouraged for your journey. More Resources Find out more about the Strong Mommas Coaching Program! (Doors open Monday 11/28) Follow Megan on Instagram
Released:
Nov 22, 2022
Format:
Podcast episode

Titles in the series (100)

Megan Dahlman, a trainer, nutrition coach, and Christian mom, is on a mission to change the conversation about fitness and nutrition. In a culture that's obsessed with "gym-selfies" and the number on the scale, this podcast will be a breath of fresh air! Self-Care Simplified is for Christian moms that want to be equipped and encouraged to take simple steps towards the healthy life you want for yourself and the people you love. Welcome to Self Care Simplified!