43 min listen
178 Outdoor Diary: Why Going Outside Makes It Easier to Try New Things
FromHumans Outside
ratings:
Length:
6 minutes
Released:
Feb 1, 2022
Format:
Podcast episode
Description
Disliking new things doesn’t make you weak or scared -- it makes you normal. But the good news is that nature is the perfect tool for teaching us to be OK with the new and uncomfortable. Why is that? And how has it impacted Amy? In this week’s Outdoor Diary, Amy talks about why heading outside makes it easier to try new things in all parts of life, plus the new thing she’s finally working on. Connect with this episode: Join the Humans Outside Challenge Follow Humans Outside on Facebook Follow Humans Outside on Instagram Episode 99 with Cordele Glass “How Heading Outside Makes Your Brain More Creative”
Released:
Feb 1, 2022
Format:
Podcast episode
Titles in the series (100)
58: How Movement and a Connection to Culture Saved Her (Carol Seppilu): After a suicide attempt almost took her life and left her with a tracheotomy, Carol Seppilu ultimately made the choice to pursue mental health through ultra trail running. If you think running 100 miles sounds hard, imagine how hard it must be when... by Humans Outside