37 min listen
478: The Hot Girl Walk
FromBeauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
ratings:
Length:
8 minutes
Released:
Dec 3, 2022
Format:
Podcast episode
Description
Fitness challenges, workout routines, and exercising- everyday we find ourselves
being reminded by society how going to gym can be a beneficial asset to our lives. It wasn’t until
the pandemic hit when going to gym no longer became an option, and we had to find more
creative ways of getting our workout in. Take the “Hot Girl Walk” for example. It became viral
thanks to TikTok fitness influencer Mia Lind who reportedly began walking as part of her daily
routine during the pandemic. As simple as it sounds, many claim the activity to be a great way
to get offline and mentally decompress. If this seems like something you can find yourself doing,
listen to today’s podcast to get all the details!
being reminded by society how going to gym can be a beneficial asset to our lives. It wasn’t until
the pandemic hit when going to gym no longer became an option, and we had to find more
creative ways of getting our workout in. Take the “Hot Girl Walk” for example. It became viral
thanks to TikTok fitness influencer Mia Lind who reportedly began walking as part of her daily
routine during the pandemic. As simple as it sounds, many claim the activity to be a great way
to get offline and mentally decompress. If this seems like something you can find yourself doing,
listen to today’s podcast to get all the details!
Released:
Dec 3, 2022
Format:
Podcast episode
Titles in the series (100)
184: Anti-aging Secrets with Health Coach and Lifestyle Blogger , Darnell Cox by Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™