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    Dawn Eshelman - Experience Art In a New Way with Mindfulness Programs

    Dawn Eshelman - Experience Art In a New Way with Mindfulness Programs

    FromUntangle

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    Dawn Eshelman - Experience Art In a New Way with Mindfulness Programs

    FromUntangle

    ratings:
    Length:
    31 minutes
    Released:
    Aug 7, 2017
    Format:
    Podcast episode

    Description

    Dawn Eshelman is Head of Programs at the Rubin Museum of Art in NYC. This amazing museum offers creative programs that pair meditation with art to explore a range of themes like listening, compassion, facing your fears, and happiness. It's a beautiful way to enhance the art experience and to cultivate a 'real life' mindfulness practice.
    Released:
    Aug 7, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.