3 min listen
You Can't Have Tea Without Leaves
You Can't Have Tea Without Leaves
ratings:
Length:
9 minutes
Released:
Dec 1, 2022
Format:
Podcast episode
Description
Just as you can’t have tea without leaves, so too, you can’t have a mind without thoughts and emotions. Yet, many of us feel as though we fail if thoughts and feelings arise in our meditation practice. Click Here to see how happy you are. If you like this podcast, we would love you to give a review. Here is how you do it.
Released:
Dec 1, 2022
Format:
Podcast episode
Titles in the series (100)
How can mindfulness help with stress and anxiety?: How mindfulness practice can help us feel calmer in our day by In Your Right Mind with Monique Rhodes