Working toward a goal is important, but what happens when you reach that goal is equally important! Stopping to reflect on our achievements gives us an opportunity to really see how brightly we are shining.
In this episode, Alisa, Rosa, and Dr. Merary spend time reflecting on their greatest achievements and discuss why taking a moment to cheer yourself on is not only a good practice but psychologically beneficial as well.
“Celebrate what you've accomplished, but raise the bar a little higher each time you succeed.” – Two-time Olympic gold medalist, and two-time FIFA Women's World Cup champion, Mia Hamm
In this episode:
breaking down barriers
building new paths
the power of self-celebration
celebrating where you’ve been to guide you to where you’ll go
multicultural perspective
women celebrating women

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More from Rosa Santos: https://www.linkedin.com/in/rosa-santos-7b6ab02/ (LinkedIn)
More from Dr. Merary Simeon: https://merarysimeon.com/ (MerarySimeon.com)
More from Alisa Manjarrez: https://www.thehappycactus.club/ (The Happy Cactus)
Get transcripts and more at https://www.colorforward.com/ (colorforward.com)