4 min listen
458: 3 Ways to Manage Glucose Spikes During the Holidays
458: 3 Ways to Manage Glucose Spikes During the Holidays
ratings:
Length:
19 minutes
Released:
Nov 30, 2022
Format:
Podcast episode
Description
We made it through Halloween and now Thanksgiving... but that was just a warmup!
The massive meals, sugary treats, and tempting drinks are all about to get even HARDER to avoid–which means you'll need to be even better at knowing how to minimize the side effects of overindulging.
Catch today's shortie for 3 easy ways to keep your blood sugar from spiraling out of control, so you can wake up refreshed and ready to rock the New Year come January.
The massive meals, sugary treats, and tempting drinks are all about to get even HARDER to avoid–which means you'll need to be even better at knowing how to minimize the side effects of overindulging.
Catch today's shortie for 3 easy ways to keep your blood sugar from spiraling out of control, so you can wake up refreshed and ready to rock the New Year come January.
Released:
Nov 30, 2022
Format:
Podcast episode
Titles in the series (100)
000: Introducing Essentially You!: Essentially You is all about reinventing your health with safer, more effective natural solutions and powerful lifestyle changes so you can become the CEO of your health. by Energized with Dr. Mariza