In this episode, I’m interviewing Claudia Cometa, a fellow podcast host of Minding Wellness, and also a clinical pharmacist who changed career courses when she found herself advocating for her father when he was diagnosed with Stage 3 Lymphoma.

She is a private patient advocate and today, we’re talking about reducing the noise so we can tune in and listen to our inner wisdom.

Should we find ourselves in front of a medical professional, it’s important to be organized and she gives us some great tools that she has developed, for how we can advocate effectively for ourselves with the right tools. 

Click here to check out her FREE course.

Click here to get access to her FULL course. Use the PROMO CODE : FOOD for $100 off.

Listen in and share this podcast with someone you love.



TIMESTAMP:

Intro

05:50 - The defining moment on the heels of Oprah

08:50 - Figuring out how nutrition plays a role in medical schools

16:30 - Food as medicine is complicated, but we have internal wisdom

24 :10 - Quiet the external noise by tuning in and listening

27:16 - Advocating with the right tools (GPS) at the Dr’s office

31:16 - Get organized with Claudia’s free online course (link above)

34:49 - Blind perception and being jaded

40:32 - Recommendations on complementing pharmaceuticals with food

45:48 - Success leaves clues

51:18 - Alternatives to pharmaceutical imports