76 min listen
107. The practice of doing nothing, solo episode
107. The practice of doing nothing, solo episode
ratings:
Length:
16 minutes
Released:
Mar 20, 2022
Format:
Podcast episode
Description
In this solo episode, I explain how self-pressure negatively impacts our relationship to self and to others as well as how it negatively impacts the trajectories of our daily lives and career development. For the sake of personal growth, career development, and a more peaceful existence, I advocate for a short period of doing nothing daily. First, I discuss how to begin a practice of doing nothing. And second, I discuss how such a practice can positively impact your career and life.
Released:
Mar 20, 2022
Format:
Podcast episode
Titles in the series (100)
19. Career discernment with Dr. Beth Godbee by Self-Compassionate Professor