62 min listen
56. Take a spring break with Dr. Danielle De La Mare
56. Take a spring break with Dr. Danielle De La Mare
ratings:
Length:
26 minutes
Released:
Mar 27, 2021
Format:
Podcast episode
Description
In this solo episode, my conversation (on Episode 54) with Dr. Lauren Broyles and the spring break season collide. I talk about the problem of overworking during spring break. I discuss why a spring break is necessary, how rest is actually a power position, and steps you can take to ensure you actually get a break this spring. After this episode, I hope you take a nap!
Released:
Mar 27, 2021
Format:
Podcast episode
Titles in the series (100)
2. Live by your own rules with Shawna Starkey by Self-Compassionate Professor