Pregnancy and Postpartum Exercise with physio Paula Hindle

Adapting our Mindset in Exercise and Sport with Brianna Battles and April Wheeler: Brianna and April both join me today to discuss mindset around exercise, training and competition. This is for anyone who strives to do better than the day before. Often this comes at a price, especially when we push beyond the boundaries of our bodi... by The Pelvic Health Podcast

58 min listen

Balls and Cones: Weights for pelvic floor muscles with Fiona Rogers: No, we are not talking weightlifting or powerlifting for the vagina. We are talking about small, discreet weights to help pelvic floor muscle strength, function and coordination. Join Fiona Rogers and myself (Lori) for a great chat on the dos and don... by The Pelvic Health Podcast

53 min listen

What's Normal about Intimacy: Dr. Melissa Farmer, a clinical psychologist and neuroscientist, joins Dr. Sandy Hilton and myself to discuss what is considered normal in intimacy, pain mechanisms involved when sex becomes painful and pain as an emotional memory. by The Pelvic Health Podcast

84 min listen

Research Review on Patron-only episode #1: To thank the patrons of the podcast, I review a study on Inter-rater reliability of the modified oxford scale and the Peritron in assessing pelvic floor muscle strength. If you are interested, download the Podbean app, find this podcast and click "be... by The Pelvic Health Podcast

1 min listen

Basics of Reading Research with Sandy Hilton: Dr. Sandy Hilton discusses the basics of how to read a research paper, what is good and bad and where to find it. This is a must for any evidence-based professional in the health field. by The Pelvic Health Podcast

54 min listen

It's Not All About the Wand with physio Jilly Bond: Jilly Bond, unbelievably smart clinical specialist physio and creator of The Happy Bladder Course, discusses HOW the wand works for pelvic floor muscle tension and pain. Spoiler alert - it's not trigger points. by The Pelvic Health Podcast

57 min listen

Reviving your sex life after childbirth with Kathe Wallace: Today we are talking to Kathe Wallace, physiotherapist, about how to go about returning to sex after having a vaginal birth, in which she discusses in her book, Reviving your Sex Life after Childbirth. We have spoken about this topic on the podcast p... by The Pelvic Health Podcast

41 min listen

Accepting Pelvic Organ Prolapse with Haley Shevener: Haley Shevener shares with us her motivating story of her journey on accepting pelvic organ prolapse and her return to fitness. Haley is a mom, pre and postnatal fitness professional, educator and supporter and I am so happy she could share her story by The Pelvic Health Podcast

51 min listen

Endometriosis with Michelle Lyons: Physiotherapist Michelle Lyons talks about the basics of endo, signs and symptoms, how it can be treated medically and the role physio plays in helping women with this condition by The Pelvic Health Podcast

56 min listen

Pessary use in physiotherapy with Dr. Patricia Neumann: Dr. Trish Neumann, PhD, FACP, is a Specialist Women's, Men's and Pelvic Health Physio. She joins me in discussing the role of pessaries in pelvic organ prolapse and physio management, the caution in use and promotion, as well as the new Uni course by The Pelvic Health Podcast

54 min listen

Pre and Postnatal Coaching Certification with Girls Gone Strong: Do you work with pre and postnatal women? Molly Galbraith from Girls Gone Strong joins Australian physiotherapists Marika Hart and Heba Shaheed to give us the down low on the upcoming launch of the Pre and Postnatal Coaching Certification program by The Pelvic Health Podcast

65 min listen

Paving the best way forward for the female athlete Upcoming Conference: Joelene Murdoch, who is a MSK and women’s health physiotherapist and one of the directors of The Physiotherapy Clinic, joins the podcast to talk about an upcoming conference you are all invited to called Paving the Best way Forward for the Female Ath... by The Pelvic Health Podcast

23 min listen

Tips on searching for journal articles: Sandy Hilton and I discuss our top tips on how to effectively search for that journal article you are looking for. It takes time, can be confusing at times, can lead you down rabbit holes but there are ways to work it out...you just need to be persis... by The Pelvic Health Podcast

35 min listen

Helping the evidence to work: sticky health messages for men with A/Prof Craig Allingham: Associate Professor, Men's health physio, and businessman Craig Allingham joins the podcast to talk about improving communication with men to help them benefit from the evidence based treatment being recommended in physiotherapy, specifically for tho... by The Pelvic Health Podcast

53 min listen

Dr. Judith Thompson - The bigger picture of assessing pelvic floor problems: Dr. Judith Thompson joins me to discuss how she uses transabdominal ultrasound to help in her assessment of how the pelvic floor muscles work, how IAP may play a role, research on whether women should do sit-ups and what Curtin Uni offers by The Pelvic Health Podcast

59 min listen

Pregnancy and Postpartum Exercise with physio Paula Hindle: Paula Hindle, aka Yummy Mummy Physio, has an extensive background in exercise science as well as pelvic floor and women's health physiotherapy. In this episode, Paula discusses some of the controversies surrounding exercise in pregnant and postpartum... by The Pelvic Health Podcast

54 min listen

Part 2 Levator avulsion with Prof Peter Dietz: Be sure to listen to Part 1 - this is a continuation of our conversation on levator ani avulsion with urogynaecologist, Prof. Hans Peter Dietz. A discussion on surgical management will be available to Patrons of the podcast. Consider pledging by clic... by The Pelvic Health Podcast

48 min listen

Incontinence for non-pelvic health physios with Dr. Sarah Haag: Physiotherapist Dr. Sarah Haag joins me to talk about the important role all health professionals play in assessing and treating people with urinary incontinence. She discusses tips on how professionals can help in assessing, treating and when to ack... by The Pelvic Health Podcast

44 min listen

Prolapse in Nepali Women with Delena Caagbay: Physiotherapist and PhD candidate, Delena Caagbay, joins us to discuss her research on pelvic organ prolapse in women in Nepal, interesting findings and the joys of a PhD journey. by The Pelvic Health Podcast

53 min listen

Urinary Continence Forever. Age-related changes, prevention and treatment with physiotherapist and researcher Dr. Chantale Dumoulin: Dr. Chantale Dumoulin, who will be our keynote speaker for the upcoming physiotherapy conference APA Transform 2019 in October, is a physiotherapist and globally recognized researcher for her work in pelvic floor rehabilitation, specifically urinary ... by The Pelvic Health Podcast

50 min listen

Hormones, exercise and bone health with Dr Jacky Forsyth: Associated Professor of exercise physiology at Staffordshire University, UK, Dr. Jacky Forsyth, is a prominent researcher and speaker in the area of women’s exercise and health. Her research is centred on the interactive effect of ovarian hormones, e... by The Pelvic Health Podcast

54 min listen

Measuring vaginal pressures with Dr. Jennifer Kruger: Dr. Jennifer Kruger is a senior research fellow at The Auckland Bioengineering Institute at The University of Auckland and has been studying various ways to measure intra-vaginal and intra-abdominal pressures (IAP) in order to help women continue to ... by The Pelvic Health Podcast

44 min listen

Graded Exposure with Drs. Sandy Hilton and Bronnie Lennox Thompson: Sandy and Bronnie join the podcast today to discuss graded exposure for musculoskeletal issues, including (of course) sexual pain. We discuss what it is, why it is useful and how we can go about implementing it in a variety of pain conditions. by The Pelvic Health Podcast

51 min listen

Special: How to help women get the coaching and care they deserve with Molly Galbraith: Girls Gone Strong's Coaching & Training Women Academy bring us this special episode today. Molly is back to teach us how we can all be coaches, the importance of a professional's role in body embracement and empowerment in childbearing women and more by The Pelvic Health Podcast

63 min listen

Physiotherapy for Gynaecological and Colorectal Surgery with Sue Croft: Physiotherapist, Sue Croft, finally joins the podcast to discuss information around pelvic organ prolapse and incontinence surgeries, among other pelvic floor surgeries. Find out how a physiotherapy can help before thinking of surgery, how "watchful ... by The Pelvic Health Podcast

58 min listen

Basics of Strength Training with Dr. Merv Travers: Dr. Merv Travers is a Senior Research Scholar working in the area of low back pain, tendon pain and exercise rehabilitation at the School of Physiotherapy, The University of Notre Dame Australia. In today's episode, Merv discusses what exactly streng... by The Pelvic Health Podcast

53 min listen

Sexual health in physiotherapy: Physiotherapist, sex educator and counsellor, Dr. Uchenna "UC" Ossai, discusses sexuality and sexual health in physiotherapy. She talks about what exactly is sexuality, patient goals vs expectations, sexuality differences with masturbation, and more ... by The Pelvic Health Podcast

20 min listen

Double Unders, Running and SUI with Julie Wiebe: Physiotherapist Julie Wiebe and I have a very candid conversation about how impact activities like double unders (skipping) and running influence the pelvic floor and how we may use what research we have, as well as our clinical minds, to address the... by The Pelvic Health Podcast

33 min listen

Sexual activity and Low Back Pain: APA Titled Sports and Exercise #Physiotherapist, Indianna Franke, who also holds a Grad. Cert in #PelvicFloor Physiotherapy, joins the podcast today to talk about sex in the context of low back pain. As low back pain is one of the most common muscu... by The Pelvic Health Podcast

47 min listen

Libido Love with Sexologist Lauren White: Lauren White, Sexologist, joins me in this episode to talk about libido and how as a sexologist she can help women who feel they have little to no libido. She talks about what sex therapy can involve and how she helps to empower women. I hope you enj... by The Pelvic Health Podcast

44 min listen

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Pregnancy and Postpartum Exercise with physio Paula Hindle

Pregnancy and Postpartum Exercise with physio Paula Hindle

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