Adapting our Mindset in Exercise and Sport with Brianna Battles and April Wheeler

FromThe Pelvic Health Podcast

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Adapting our Mindset in Exercise and Sport with Brianna Battles and April Wheeler

FromThe Pelvic Health Podcast

ratings:

Length:

58 minutes

Released:

Mar 14, 2018

Format:

Podcast episode

Description

Brianna and April both join me today to discuss mindset around exercise, training and competition. This is for anyone who strives to do better than the day before. Often this comes at a price, especially when we push beyond the boundaries of our bodies.

Released:

Mar 14, 2018

Format:

Podcast episode

Titles in the series (88)

Podcast for professionals, as well as the general public, on all things related to pelvic health. Interviews with leading experts. Hosted by physiotherapists Lori Forner, Joelene Murdoch, and Tamara Woods

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Balls and Cones: Weights for pelvic floor muscles with Fiona Rogers: No, we are not talking weightlifting or powerlifting for the vagina. We are talking about small, discreet weights to help pelvic floor muscle strength, function and coordination. Join Fiona Rogers and myself (Lori) for a great chat on the dos and don... by The Pelvic Health Podcast
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Helping the evidence to work: sticky health messages for men with A/Prof Craig Allingham: Associate Professor, Men's health physio, and businessman Craig Allingham joins the podcast to talk about improving communication with men to help them benefit from the evidence based treatment being recommended in physiotherapy, specifically for tho... by The Pelvic Health Podcast
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Prolapse in Nepali Women with Delena Caagbay: Physiotherapist and PhD candidate, Delena Caagbay, joins us to discuss her research on pelvic organ prolapse in women in Nepal, interesting findings and the joys of a PhD journey. by The Pelvic Health Podcast
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Endometriosis with Michelle Lyons: Physiotherapist Michelle Lyons talks about the basics of endo, signs and symptoms, how it can be treated medically and the role physio plays in helping women with this condition by The Pelvic Health Podcast
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Dr. Judith Thompson - The bigger picture of assessing pelvic floor problems: Dr. Judith Thompson joins me to discuss how she uses transabdominal ultrasound to help in her assessment of how the pelvic floor muscles work, how IAP may play a role, research on whether women should do sit-ups and what Curtin Uni offers by The Pelvic Health Podcast
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What's Normal about Intimacy: Dr. Melissa Farmer, a clinical psychologist and neuroscientist, joins Dr. Sandy Hilton and myself to discuss what is considered normal in intimacy, pain mechanisms involved when sex becomes painful and pain as an emotional memory. by The Pelvic Health Podcast
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Graded Exposure with Drs. Sandy Hilton and Bronnie Lennox Thompson: Sandy and Bronnie join the podcast today to discuss graded exposure for musculoskeletal issues, including (of course) sexual pain. We discuss what it is, why it is useful and how we can go about implementing it in a variety of pain conditions. by The Pelvic Health Podcast
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Hormones, exercise and bone health with Dr Jacky Forsyth: Associated Professor of exercise physiology at Staffordshire University, UK, Dr. Jacky Forsyth, is a prominent researcher and speaker in the area of women’s exercise and health. Her research is centred on the interactive effect of ovarian hormones, e... by The Pelvic Health Podcast
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Basics of Reading Research with Sandy Hilton: Dr. Sandy Hilton discusses the basics of how to read a research paper, what is good and bad and where to find it. This is a must for any evidence-based professional in the health field. by The Pelvic Health Podcast
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Pessary use in physiotherapy with Dr. Patricia Neumann: Dr. Trish Neumann, PhD, FACP, is a Specialist Women's, Men's and Pelvic Health Physio. She joins me in discussing the role of pessaries in pelvic organ prolapse and physio management, the caution in use and promotion, as well as the new Uni course by The Pelvic Health Podcast
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Adapting our Mindset in Exercise and Sport with Brianna Battles and April Wheeler: Brianna and April both join me today to discuss mindset around exercise, training and competition. This is for anyone who strives to do better than the day before. Often this comes at a price, especially when we push beyond the boundaries of our bodi... by The Pelvic Health Podcast
58 min listen
Physiotherapy and Painful Sex - Research Report with Dr. Melanie Morin: Dr. Melanie Morin is a physiotherapist and top researcher from Quebec, Canada working with and researching women with pelvic floor dysfunction. She joins me today to talk about her latest project on the efficacy of multimodal physiotherapy treatement... by The Pelvic Health Podcast
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Pre and Postnatal Coaching Certification with Girls Gone Strong: Do you work with pre and postnatal women? Molly Galbraith from Girls Gone Strong joins Australian physiotherapists Marika Hart and Heba Shaheed to give us the down low on the upcoming launch of the Pre and Postnatal Coaching Certification program by The Pelvic Health Podcast
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Tips on searching for journal articles: Sandy Hilton and I discuss our top tips on how to effectively search for that journal article you are looking for. It takes time, can be confusing at times, can lead you down rabbit holes but there are ways to work it out...you just need to be persis... by The Pelvic Health Podcast
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It's Not All About the Wand with physio Jilly Bond: Jilly Bond, unbelievably smart clinical specialist physio and creator of The Happy Bladder Course, discusses HOW the wand works for pelvic floor muscle tension and pain. Spoiler alert - it's not trigger points. by The Pelvic Health Podcast
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Domestic and family violence support with Darcia Ondrovcik: Darcia Ondrovcik is a personal trainer, coach, world athlete, and domestic violence survivor and ambassador. In this episode, she shares her own story, including how she has used fitness to help her break free from domestic and family violence and ho... by The Pelvic Health Podcast
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Accepting Pelvic Organ Prolapse with Haley Shevener: Haley Shevener shares with us her motivating story of her journey on accepting pelvic organ prolapse and her return to fitness. Haley is a mom, pre and postnatal fitness professional, educator and supporter and I am so happy she could share her story by The Pelvic Health Podcast
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Levator ani avulsion with Prof Hans Peter Dietz Part 1: Urogynaecologist, Prof Hans Peter Dietz, joins the podcast to discuss a specific type of pelvic floor muscle damage sustained during childbirth, levator ani muscle avulsion injuries. This is Part 1, where we discuss what it is, how research and educa... by The Pelvic Health Podcast
48 min listen
Measuring vaginal pressures with Dr. Jennifer Kruger: Dr. Jennifer Kruger is a senior research fellow at The Auckland Bioengineering Institute at The University of Auckland and has been studying various ways to measure intra-vaginal and intra-abdominal pressures (IAP) in order to help women continue to ... by The Pelvic Health Podcast
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Part 2 Levator avulsion with Prof Peter Dietz: Be sure to listen to Part 1 - this is a continuation of our conversation on levator ani avulsion with urogynaecologist, Prof. Hans Peter Dietz. A discussion on surgical management will be available to Patrons of the podcast. Consider pledging by clic... by The Pelvic Health Podcast
48 min listen
Pelvic girdle pain with Prof Peter O'Sullivan from the Archive: Back from the archive - the best parts of a talk with Prof Peter O'Sullivan on pain, particularly pelvic girdle pain, and how our biases as professionals may impact on how we assess and treat persistent pain. Peter's Youtube video on PGP Prof Peter O... by The Pelvic Health Podcast
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Special: How to help women get the coaching and care they deserve with Molly Galbraith: Girls Gone Strong's Coaching & Training Women Academy bring us this special episode today. Molly is back to teach us how we can all be coaches, the importance of a professional's role in body embracement and empowerment in childbearing women and more by The Pelvic Health Podcast
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Pelvic floor, running and continence with Dr. Monika Leitner: Lecturer, researcher and physiotherapy clinician, Dr. Monika Leitner, discusses her research on pelvic floor muscle activity and pelvic floor kinematics in continent and incontinent women during running. Julie Wiebe, who has been on the podcast befor... by The Pelvic Health Podcast
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Pregnancy and Postpartum Exercise with physio Paula Hindle: Paula Hindle, aka Yummy Mummy Physio, has an extensive background in exercise science as well as pelvic floor and women's health physiotherapy. In this episode, Paula discusses some of the controversies surrounding exercise in pregnant and postpartum... by The Pelvic Health Podcast
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Research on strenuous exercise and pelvic floor with Dr Monique Middlekauff: I am joined by the first author of one of my favourite research papers: The impact of acute and chronic strenuous exercise on pelvic floor muscle strength and support in healthy nulliparous women. Dr Monique Middlekauff (Registered Clinical Exercise ... by The Pelvic Health Podcast
60 min listen
Sexual recovery for men after prostate cancer surgery with Victoria Cullen: Victoria Cullen is a Sexual Function Specialist and joins me today to talk about her passion - helping men recover their sexual health after prostate cancer surgery. If you or a family member are looking into this surgery, if you have already had thi... by The Pelvic Health Podcast
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Physiotherapy for Gynaecological and Colorectal Surgery with Sue Croft: Physiotherapist, Sue Croft, finally joins the podcast to discuss information around pelvic organ prolapse and incontinence surgeries, among other pelvic floor surgeries. Find out how a physiotherapy can help before thinking of surgery, how "watchful ... by The Pelvic Health Podcast
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Research Review on Patron-only episode #1: To thank the patrons of the podcast, I review a study on Inter-rater reliability of the modified oxford scale and the Peritron in assessing pelvic floor muscle strength. If you are interested, download the Podbean app, find this podcast and click "be... by The Pelvic Health Podcast
1 min listen
The language of pelvic pain with Dr Susan Evans: Dr Susan Evans is a gynaecologist, pain medicine physician, researcher, educator and chairperson of the Pelvic Pain Foundation of Australia. Today she shares some interesting, new findings from her latest research project on the language of pelvic pa... by The Pelvic Health Podcast
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Gold Coast Pelvic Health Physio Symposium: The Tweed Hospital Physiotherapy Dept brings the 7th annual physio symposium on June 22, 2019 and I am honoured to be invited to talk. Listen for more details and join the fun! Ticket purchase below. Only 80 tickets available. https://www.eventbrit... by The Pelvic Health Podcast
3 min listen

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Adapting our Mindset in Exercise and Sport with Brianna Battles and April Wheeler

Adapting our Mindset in Exercise and Sport with Brianna Battles and April Wheeler

Description

Titles in the series (88)

More Episodes from The Pelvic Health Podcast

Related podcast episodes