58 min listen
Balls and Cones: Weights for pelvic floor muscles with Fiona Rogers
Balls and Cones: Weights for pelvic floor muscles with Fiona Rogers
ratings:
Length:
53 minutes
Released:
Jun 27, 2017
Format:
Podcast episode
Description
No, we are not talking weightlifting or powerlifting for the vagina. We are talking about small, discreet weights to help pelvic floor muscle strength, function and coordination. Join Fiona Rogers and myself (Lori) for a great chat on the dos and donts
Released:
Jun 27, 2017
Format:
Podcast episode
Titles in the series (88)
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