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67. Rest for the Soul: A Sleep Meditation [Short]

67. Rest for the Soul: A Sleep Meditation [Short]

FromGuided Jewish Meditations


67. Rest for the Soul: A Sleep Meditation [Short]

FromGuided Jewish Meditations

ratings:
Length:
10 minutes
Released:
Nov 15, 2022
Format:
Podcast episode

Description

This is a short guided meditation for deep, restful sleep. Focusing on the soul, forever connected with the Infinite Creator of All, this meditation guides the listener into a deep relaxation of body and mind, leading to restful and rejuvenating sleep.
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Music credits:
Methyl Lily - Upstream - https://youtu.be/FNLfWq_crcA
Und1fin3d - Try - https://youtu.be/5JU_l3w0f7o
Released:
Nov 15, 2022
Format:
Podcast episode

Titles in the series (98)

This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, are each about 20-30 minutes long.