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    27. A Relaxation Meditation

    27. A Relaxation Meditation

    FromGuided Jewish Meditations

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    27. A Relaxation Meditation

    FromGuided Jewish Meditations

    ratings:
    Length:
    20 minutes
    Released:
    May 17, 2020
    Format:
    Podcast episode

    Description

    Combining classical methods of meditation with ancient Divine wisdom, this meditation guides the listener through three levels of synergy between body and soul, leading to the complete relaxation of body and mind.
    This meditation has been published in conjunction with Jewish Inreach. Visit them at jewishinreach.com.
    Released:
    May 17, 2020
    Format:
    Podcast episode

    Titles in the series (98)

    This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, are each about 20-30 minutes long.