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    22. Balance [Advanced]

    22. Balance [Advanced]

    FromGuided Jewish Meditations

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    22. Balance [Advanced]

    FromGuided Jewish Meditations

    ratings:
    Length:
    31 minutes
    Released:
    Feb 9, 2020
    Format:
    Podcast episode

    Description

    The balancing of the body, mind and soul is a powerful tool to add equilibrium and harmony to our lives. It is also a powerful method to connect to the Divine, through the four levels of the soul we have access to. This meditation guides the listener through these four steps of balance of body, mind and soul.
    Released:
    Feb 9, 2020
    Format:
    Podcast episode

    Titles in the series (98)

    This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, are each about 20-30 minutes long.