7. Journey

FromGuided Jewish Meditations

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7. Journey

FromGuided Jewish Meditations

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Length:

29 minutes

Released:

Nov 14, 2019

Format:

Podcast episode

Description

This is a guided meditation on discovering one's journey in life.

Released:

Nov 14, 2019

Format:

Podcast episode

Titles in the series (98)

This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdom of the Torah, are each about 20-30 minutes long.

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5. Joy: Guided meditation for finding joy and purpose in life. Using Jewish sources, this meditation guides the listener towards a deep, meaningful understanding of purpose in life, leading to true joy. by Guided Jewish Meditations
1 min listen
29. Dodi: A Meditation on My Beloved [Advanced]: According to ancient Jewish wisdom, the relationship between the human soul and its Source, the Eternal Creator, can be compared to that of a wife to her beloved husband. Using visualizations, this meditation guides the listener to connect to this loving... by Guided Jewish Meditations
31 min listen
11. Forgiveness: This meditation guides the listener towards letting go of past hurt and resentment, and towards the freedom that is the result of forgiveness. by Guided Jewish Meditations
30 min listen
16. Techeiles: Techeiles is the indigo blue dye used in the tzitzis strings worn by Jews worldwide on their four cornered garments. Within this beautiful blue dye lies an ancient, secret meditation. This guided meditation reveals this secret, as the listener is taken o... by Guided Jewish Meditations
18 min listen
13. Practice: This meditation is meant as a practice to meditating, clearing one's mind, focusing on one thought, and connecting to the Divine. The listener is guided through the steps necessary towards achieving these goals. by Guided Jewish Meditations
18 min listen
17. Shofar: It is on Rosh Hashana, the Jewish New Year, when the shofar is blown. It is also the day of the coronation of the King, the Creator of All, who sits in judgment over all of creation on this day. This meditation delves into the secrets of the four blasts ... by Guided Jewish Meditations
23 min listen
8. Love: This is a guided meditation on love, how we can share of our light onto others, and on the Infinite Love of the Source of All. by Guided Jewish Meditations
28 min listen
9. Shabbos: This is a guided meditation on the Jewish day of rest, the Shabbos/Shabbat. The listener is guided towards a deep meditative connection with the rejuvenating powers of this day. by Guided Jewish Meditations
30 min listen
7. Journey: This is a guided meditation on discovering one's journey in life. by Guided Jewish Meditations
29 min listen
14. Contentment: The illusion of control is what stands between us and contentment in life. This short meditation guides the listener into a deep meditative state and focuses on letting go of this illusion, replacing it with Divine light, peace, and contentment. by Guided Jewish Meditations
10 min listen
20. Ascension of Thought [Advanced]: Even though the Essence of the Creator of All can never be reached, ancient Divine wisdom teaches us that man has the ability to reach higher levels of spiritual consciousness by climbing the ladder of the four levels of thought. This advanced meditation... by Guided Jewish Meditations
29 min listen
42. Yichud: Unification [Advanced]: The Unification, or Yichud, of Divine Names are as ancient as prophecy itself. This meditation guides the listener through the most basic Yichud of all, the Unification of the Names of the Creator of All with His Beloved Shechina, exploring some of their... by Guided Jewish Meditations
35 min listen
22. Balance [Advanced]: The balancing of the body, mind and soul is a powerful tool to add equilibrium and harmony to our lives. It is also a powerful method to connect to the Divine, through the four levels of the soul we have access to. This meditation guides the listener thr... by Guided Jewish Meditations
31 min listen
26. Soul Light [Advanced]: Each of the four levels of the soul has its own light and connection to the Divine. This advanced meditation guides the listener into a deep spiritual state of mind, where these four levels are traversed and explored, leading to a complete unity with the... by Guided Jewish Meditations
30 min listen
30. Merging With the Divine [Advanced]: In deep spiritual meditations, the soul merges with the Divine, becoming one with it. This meditation uses the letters of Ancient Hebrew, and the hidden secrets they contain, to guide the listener to the point where the soul merges with the Divine. by Guided Jewish Meditations
30 min listen
10. Divine Wisdom: This guided meditation focuses on Divine Wisdom, how it serves as the source of all that exists, and how it allows us to connect our mind to the Infinite Mind through the Torah. by Guided Jewish Meditations
28 min listen
15. Divine Light: In a world filled with darkness, the Divine Light that connects us all to the Eternal Creator remains hidden deep within our soul. This meditation guides the listener to connect with this light and discover its secrets. by Guided Jewish Meditations
28 min listen
21. A Sleep Meditation, Help Falling Asleep [Short - 10 mins]: This short 10 minute meditation guides the listener towards a deep, restful sleep, entrusting his or her soul into the Divine hands of the Infinite Creator. by Guided Jewish Meditations
10 min listen
18. Divine Awareness: Divine Awareness is the constant companionship of the Infinite Creator, with you always. This was the nature of the life of King David, whose Book of Psalms inspired this guided meditation. Join me as we traverse four stages of Divine awareness, leading ... by Guided Jewish Meditations
27 min listen
28. One: The Secret of the Name [Advanced]: The Ineffable Name of the Eternal Creator is the holiest word in Ancient Hebrew. It lies at the root of all of existence, the Name that combines all into one Unity. This advanced meditation guides the listener on a Divine journey into this Name, uncoveri... by Guided Jewish Meditations
32 min listen
24. A Meditation in Solitude: As the world has come to a complete halt, we find ourselves alone, quarantined and in solitude, alone with our thoughts, anxieties and prayers. Being alone can be a wonderful time to meditate on our lives, our goals and dreams, and on our relationship wi... by Guided Jewish Meditations
27 min listen
23. Dance [Short - 11 mins] by Guided Jewish Meditations
11 min listen
6. King, Helper, Savior, Shield: This is a guided meditation on the four levels of relationships with the Infinite Source. by Guided Jewish Meditations
30 min listen
12. Shema: The Shema is Judaism's oldest meditation. It is profound in its simplicity, importance, and depth. This short meditation guides the listener towards a deep connection with this ancient prayer, focusing on the Unity that is the Infinite Source. by Guided Jewish Meditations
11 min listen
33. Shalom: A Peace Meditation: The ancient Hebrew word for peace, Shalom, carries within it a secret to adding Divine blessings into your life. This meditation guides the listener through three distinct levels of peace, leading to a breathtaking conclusion of peace with, and ready to ... by Guided Jewish Meditations
28 min listen
27. A Relaxation Meditation: Combining classical methods of meditation with ancient Divine wisdom, this meditation guides the listener through three levels of synergy between body and soul, leading to the complete relaxation of body and mind. This meditation has been published in co... by Guided Jewish Meditations
20 min listen
74. Anava: A Meditation of Humility: Welcome to another spiritual visualization meditation. Join me as we journey into the four letters of the Hebrew word Anava, ענוה, humility, and discover the secrets of humility in the wisdom of the Torah that lie within these letters. Words and nume... by Guided Jewish Meditations
26 min listen
37. Magen: The Divine Shield [Advanced]: There is a Divine Shield, Magen in Hebrew, that is connected with the levels of the soul, and the mystical wisdom of the Jewish people teaches that the Light contained within the letters of the Aleph Beis, the ancient alphabet of the Torah, contain withi... by Guided Jewish Meditations
33 min listen
57. Ahava [Advanced]: According to the mystical wisdom of the Torah, the ancient letters of the Aleph Beis are the vessels for the Divine Wisdom of the Infinite Source of All. The Hebrew word for love, Ahava, is made up of four letters that carry within them an intensely holy... by Guided Jewish Meditations
32 min listen
31. The Silence Behind the Mask: During these strange and uncertain times, we often find ourselves wearing masks while among others. While they may present a challenge or a nuisance at first, these masks offer a unique opportunity for personal and spiritual growth: the ability to connec... by Guided Jewish Meditations
30 min listen

More Episodes from Guided Jewish Meditations

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86. Modeh: Awakening With Praise: There is a short morning prayer that is spoken by Jews upon waking up every morning: מודה אני לפניך / Modeh Ani Lefanecha I am grateful to you מלך חי וקיים / Melech Chai Vekayam King, Alive and Everlasting שהחזרת בי נשמתי בחמלה / Shehechezarta... by Guided Jewish Meditations
27 min listen
75 - 15: Letters Series: Samech ס: The meditation of the Samech, ס, is the continuation and completion of the meditation and expansion of the Nun, נ. A closed, circular letter, the Samech allows for a balanced and healthy restriction and pulling in of the energy experienced during the... by Guided Jewish Meditations
6 min listen
75 - 14: Letters Series: Nun נ: The Nun has two manifestations: a regular Nun, נ, and a Nun Pshuta, ן, when it appears at the end of a word. This short meditation on this letter aims to journey into the deeper essence of these two manifestations, and how they can be used as a way t... by Guided Jewish Meditations
6 min listen
75 - 13: Letters Series: Mem מ: The meditation of the Mem is the completion of the meditations of the Chof and the Lamed, and within the Mem lies the spiritual tank that can be used to contain the wisdom and energy drawn down. This short meditations guides the listener through this... by Guided Jewish Meditations
6 min listen
75 - 12: Letters Series: Lamed ל: In this episode of the Letters Series, we journey within the bridge of spiritual dimensions that is the Lamed ל. Leading to prayer, it unlocks a spiritual gate of opportunity for growth, learning, and Divine intimacy. Music credits: Free Meditation... by Guided Jewish Meditations
7 min listen
75 - 11: Letters Series: Kof / Chof - כּ / כ: We begin the second set of letters in the Letters Series of short meditations on the Aleph Beis, the letters of the Torah. Beginning with the Kof / Chof - כּ / כ, with a numerical value of 20, in this short meditation the listener is guided into a de... by Guided Jewish Meditations
7 min listen
85-4. Prayer Series: The Essence of Prayer: In the fourth of the series of short meditations on prayer, the paradox and essence of prayer is explored and meditated on. Through a deep understanding of the essence of prayer, the soul is ready for the last and final step. Music credits: Andre ... by Guided Jewish Meditations
3 min listen
85-3. Prayer Series: Facing the Creator: In this third short meditation in this series, the listener is guided towards the spiritual experience of the soul as it faces its Infinite Source and Creator. Using a visualization, the infinite and endless nature of the Creator is explored, further... by Guided Jewish Meditations
4 min listen
85-2. Prayer Series: Vessel of the Soul: Welcome to the second in the series of ultra short meditations on prayer. In this meditation, the listener is guided into focusing inwards, and into the spiritual vessel of the soul. Recognizing the soul as empty without the life and light emanating ... by Guided Jewish Meditations
3 min listen
85-5. Prayer Series: Divine Letters: In the final episode of this short series of meditations on prayer, the listener is guided towards the deepest levels of consciousness of prayer: the letters of the Aleph Beis, which are the letters of the Torah, the spiritual vessels of all of exist... by Guided Jewish Meditations
4 min listen
85-1. Prayer Series: Intro/Breathing: Welcome to a new series of ultra short meditations on prayer. Beginning with simple breathing exercises, they follow a series of progressively deeper meditations of states of prayer and consciousness. Each meditation can be listened to by itself, or ... by Guided Jewish Meditations
6 min listen
84. Im/Am: A Meditation of Jewish Unity: I am a Jew. This meditation is dedicated to my people, the Jewish People. Join me as we delve into a visualization of the collective souls of the Jewish People, and discover unity within the letters of the Torah, experiencing a deep secret hidden wi... by Guided Jewish Meditations
26 min listen
83. Hayah, Hoveh, Yihyeh: A Meditation of Time: This is a guided meditation on the passage of time. Captured within the letters of the Torah for present, הוה, Hoveh; past, היה, Hayah; and future, יהיה, Yihyeh, lies a deep and penetrating journey of spirituality and wisdom, and during this meditati... by Guided Jewish Meditations
29 min listen
82. Breath of Divine Life: This is a short healing and rejuvenation meditation that focuses on breath. Using the letters of the Aleph Beis, and the wisdom of the Torah contained within, the listener is guided into a deep rhythm of breathing and healing, with every cycle of bre... by Guided Jewish Meditations
17 min listen
81. A Prayer Meditation for Israel: This is a personal, short prayer meditation for Israel and the Jewish People. Perhaps you would like to join me, and together, with our spiritual energies combined, collectively pray before the Infinite Creator of All for the fulfillment of the proph... by Guided Jewish Meditations
6 min listen
80. Pachad / Echad: A Meditation for Fear: There are times when darkness surrounds us, and when fear and anxiety make inroads into even the deepest spiritual and emotional spaces of the human psyche. In these times, the Jew turns to the wisdom of the Torah for guidance. Within the letters of ... by Guided Jewish Meditations
22 min listen
79. בּרכה / Blessing: In Jewish Torah thought, the physical pleasures of life are a wonderful, positive thing, when elevated and used in the pursuit of the Divine. This is the purpose of reciting a Bracha, a blessing, before eating food, as it allows for the alignment of ... by Guided Jewish Meditations
19 min listen
75 - 10: Letters Series: Yud י: The Yud י is just a dot, the tenth, and smallest letter in the Aleph Beis. In this short meditation, the Yud is explored, and within it a glimpse of the endless fractals of the Wisdom of the Torah. Please like & follow! Thank you. Music credits: ... by Guided Jewish Meditations
7 min listen
$75 - 10: Letters Series: Yud י: The Yud י is just a dot, the tenth, and smallest letter in the Aleph Beis. In this short meditation, the Yud is explored, and within it a glimpse of the endless fractals of the Wisdom of the Torah. Please like & follow! Thank you. Music credits: ...$
75 - 9: Letters Series: Tes ט: The ninth letter of the Aleph Beis, the Tes ט, is the first letter of the Hebrew word for Good, טוב. This short meditation takes the listener on a short visualization through this letter Tes, revealing some of the Good it contains. Please like &amp... by Guided Jewish Meditations
6 min listen
75 - 8: Letters Series: Ches ח: Welcome to the eight letter in this series of the Letters of the Torah, the Aleph Beis. In this short meditation, we embark on a short visualization and journey into the makeup of this letter, Ches ח, revealing an inner balance and secret. Please l... by Guided Jewish Meditations
7 min listen
75 - 7: Letters Series: Zayin ז: The seventh letter of the Aleph Beis is the Zayin ז. Just as the Shabbos/Shabbat day is the completion and unification of the six days of the week, so is the Zayin the completion and unification of all previous six letters. Join me as we explore this... by Guided Jewish Meditations
8 min listen
78. The Portal of Introspection: There is a portal that lies between the world of the physicality of the body, and the world of the spirituality of the soul - and in-between state of consciousness that bridges the space between these two worlds. During this meditation, the listener ... by Guided Jewish Meditations
25 min listen
77. Ish/Isha: A Meditation of Man and Woman: How many genders are there, and what makes them different and unique? According to the Torah, which is the blueprint of all of Creation, only two genders exist: man, and woman. The Hebrew words for these two genders: Ish איש, and Isha אשה, contain wi... by Guided Jewish Meditations
27 min listen
76. Music: An Expression of the Soul (Yanuka’s Music): Sometimes music captures the mind and grips the soul. This represents a wonderful opportunity to meditate, to pray, and to connect with the Creator and Source of All. This meditation is a personal expression of my soul. I hope you join me in experien... by Guided Jewish Meditations
12 min listen
75 - 6: Letters Series: Vav ו: The Vav ו is the sixth letter of the Aleph Beis, and it contains a very special spiritual balance and conduit for the light of the soul. This short visualization meditation seeks to find and experience this balance and conduct some of its light. Plea... by Guided Jewish Meditations
6 min listen
75 - 5: Letters Series: Heh ה: The fifth letter of the Aleph Beis, the Heh ה, is a very special letter, as it appears twice in the ineffable Name of the Creator of All. Join me for this short visualization meditation, as we try to connect to the spiritual Light contained within th... by Guided Jewish Meditations
6 min listen
75 - 4: Letters Series: Daled ד: The Daled ד is the fourth letter in the Aleph Beis, the letters of the Torah. This short meditation uses a visualization of this letter to draw the soul into a deep spiritual connection with the Divine, leading to prayer. Please like & follow! Than... by Guided Jewish Meditations
6 min listen
75 - 3: Letters Series: Gimmel ג: Welcome to the third letter in the Letters short meditation series. In this episode, we take a brief journey into the visualization of this letter Gimmel ג, and into the wisdom of the Torah contained within. Please like & follow! Thank you. Music c... by Guided Jewish Meditations
7 min listen
75 - 2: Letters Series: Beis / Veis - בּ / ב: This is the second letter in the series of short meditations on the Letters of the Aleph Beis. Join me as we explore the wisdom of the Torah that is contained within this letter: Beis / Veis - בּ / ב Please like & follow! Thank you. Music credits... by Guided Jewish Meditations
8 min listen
75 - 1: Letters Series: Aleph א: Welcome to the first of a new series of short spiritual meditations. Within this series, each meditation lasts only a few minutes, and is therefore the perfect escape during a busy day. Each meditation focuses on just one letter from the Aleph Beis, ... by Guided Jewish Meditations
9 min listen

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7. Journey

7. Journey

Description

Titles in the series (98)

More Episodes from Guided Jewish Meditations

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