Self-remembering" is an esoteric practice focused on cultivating heightened self-awareness. Practitioners observe their thoughts, emotions, and physical sensations without judgment, fostering mindfulness in the present moment. This technique encourages detachment from ego-driven tendencies and the pursuit of a deeper, authentic self. It serves as a valuable tool on the path to personal awakening and self-realization. By consistently applying self-remembering, individuals aim to transcend their conditioned consciousness and move towards enlightenment. Unlike mantra meditation, the method of self-remembering - also known as "atma vichara "or "self-abidence" -  is very simple, completely effortless and can become continuous throughout all activities.FOLLOW AND SUPPORT THE PODCAST: Follow the podcast on Instagram at @nightnightb1tch. To make a one-time or recurring donation to support the continued production of NNB, visit https://ko-fi.com/nightnightbitch. Disclaimer: episodes of Night Night, Bitch are for the purpose of research, study, entertainment, meditation, sleep, and discussion. The views and opinions expressed in each episode belong to the original author(s)/creator(s)/speaker(s) and may not necessarily reflect those of Night Night, Bitch, its host, or its affiliates. Hosted on Acast. See acast.com/privacy for more information.