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Breathe in the space around you,

and as you settle into it,
softly close your eyes.

Welcome to this new morning,

A chance to start anew,
A chance to open the portals of possibility.

So become aware of your body and its stillness
in relation to everything around you.

The feeling of the air touching your face,
The sounds that appear when you listen,
The synchronized movements of your body.
And simply be here.

Today is a day to be mindful of yourself.
To reconnect with the breathing consciousness that you are.


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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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