14 min listen
Meditation: Be Mindful of Your Space (Mindfulness)
Meditation: Be Mindful of Your Space (Mindfulness)
ratings:
Length:
10 minutes
Released:
Nov 7, 2022
Format:
Podcast episode
Description
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Mindfulness provides us,
with an extra moment,
to suspend our judgements and reactions,
so that we stay true
to our authentic self-expression.
So let us be mindful of the space around us today,
and how our body interacts with it.
Close your eyes,
and soften your breath.
Let it be slow
and deep.
Fill your lungs,
your body with vital energy with each breath.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
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Mindfulness provides us,
with an extra moment,
to suspend our judgements and reactions,
so that we stay true
to our authentic self-expression.
So let us be mindful of the space around us today,
and how our body interacts with it.
Close your eyes,
and soften your breath.
Let it be slow
and deep.
Fill your lungs,
your body with vital energy with each breath.
???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
???
Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 7, 2022
Format:
Podcast episode
Titles in the series (100)
Morning Clarity Meditation ? by Morning Meditation for Women