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HOW TO HANDLE STRESS & REACH OPTIMUM PERFORMANCE WITH DOUGLAS BERTRAM, LAc

HOW TO HANDLE STRESS & REACH OPTIMUM PERFORMANCE WITH DOUGLAS BERTRAM, LAc

FromThe Genetic Genius


HOW TO HANDLE STRESS & REACH OPTIMUM PERFORMANCE WITH DOUGLAS BERTRAM, LAc

FromThe Genetic Genius

ratings:
Length:
54 minutes
Released:
Nov 10, 2022
Format:
Podcast episode

Description

On this week's episode of the Genetic Genius Podcast, Douglas Bertram discusses Chinese medicine and manual therapy and how it can be used for managing stress and optimizing peak performance. Douglas Bertram, L.Ac., CEO/ Founder of Structural Elements® has 27 years of clinical experience treating patients with his proprietary combination of Chinese Medicine and Manual Therapy. He is an Educator, Public Speaker, and Entrepreneur. His education includes a B.A. in Contemplative Psychology ( minor, Traditional Eastern Arts) from Naropa University, and a Chinese Medical Degree from Five Branches University. He has completed dozens of marathons, 50 and 100-mile ultramarathons, and 3 Ironmans. He spent several years in Outdoor Education as an Outward Bound instructor. His career is devoted to Human Performance in work, life and sport. In this podcast, we discuss the following topics: 1. Can you explain to the audience what TCM is and what the meridians are? 2. From the athletic or exercise perspective, how can Chinese medicine be used to optimize performance? 3. How can biohacking be used for speeding up recovery? 4. How can biohacking be used to increase longevity? To learn more about Douglas Bertram visit www.structuralelements.com Facebook - https://facebook.com/structural.elements Instagram - https://instagram/com/structuralelements Also visit https://lab.structuralelements.com/traction to download (se)® Traction App. To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit https://doclulu.com/
Released:
Nov 10, 2022
Format:
Podcast episode

Titles in the series (100)

The Genetic Genius podcast is a show for people devoted to living the happiest and healthiest life through shifting, transforming and revolutionizing their DNA. Our host, Dr. LuLu Shimek, brings you her discoveries on genetic health with leading experts in experts on planetary alternative health, botanical medicine, futuristic foods, inventive nutrition, spirituality, mindfulness and anything else out of this world. Dr. LuLu continues to share her deep passion for healthy living, joy and genetics each week to enliven people around the world by igniting cellular freedom™ through body, mind and sprit. This show covers a myriad range of topics including fertility, brain health, chronic pain, nutrition, hydrotherapy. herbal medicine, mindfulness, spirituality, vibrational medicine, alternative medicine, chronic diseases, holistic gardening, biohacking optimization and more. Dr. LuLu Shimek is a Naturopathic Physician and expert in genetic health, working with patients experiencing chronic disease: autoimmune disease, digestive disorders, chronic pain, depression, anxiety and fatigue. She believes that once we dive deep down to the root of the problem of the distortion and ignite our bodies innate ability to heal, we see unimaginable changes in our well being. Using The Genetic Genius Podcast as her delivery platform, Dr. LuLu continues to share her discoveries and health blueprints for genetic healing and happy living one cell at a time.