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A Few Rules/No Regrets

A Few Rules/No Regrets

FromHappy Healthy You!


A Few Rules/No Regrets

FromHappy Healthy You!

ratings:
Length:
49 minutes
Released:
Nov 17, 2017
Format:
Podcast episode

Description

Guest: Glenn Livingston, PhD As we move into the holidays, not-so-healthy temptations seem to be everywhere. This conversation about how to cope with very real life situations that can sabotage our best intentions was just the ticket to get us through the next couple of months with our health and happiness intact.
Released:
Nov 17, 2017
Format:
Podcast episode

Titles in the series (100)

Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.