66 min listen
Optimizing Your Animal-Based Diet, Part 4: Carnivore Scores Food Rankings Chart, ontinued (Breather Episode with Brad)
Optimizing Your Animal-Based Diet, Part 4: Carnivore Scores Food Rankings Chart, ontinued (Breather Episode with Brad)
ratings:
Length:
55 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
Welcome to part four of this series all about optimizing an animal-based diet.
In previous installments, we discussed the rationale behind an animal-based diet and the benefits of eliminating toxic, modern foods from your life, the two major shifts I went through in recent years that put me on a totally different path diet wise, and what has prompted me to completely rethink the necessity of the implementation of restrictive diets when we already put our bodies under stress. We also touched a bit on the Carnivore Scores Food Rankings chart last week and why red meat is vastly superior to chicken and turkey, and in this episode, we continue our journey through the different tiers of the Carnivore Scores Food Rankings chart (click here for free download) to identify why certain foods are categorized as “Global-All Stars”, which plant foods have earned a spot on the list thanks to their unique nutritional value, the Harvard study that revealed regularly consuming fish helps dramatically with reducing your risk of heart disease and the benefits (especially the omega 3 content) outweigh the potential risks of ingesting toxins from fish caught in polluted waters, and more!
LINKS:
Brad Kearns.com
Brad’s Shopping page
Bordeaux Kitchen
US Wellness Meats.com
BradKearns.com/MOFO
The New Carnivore Scores Chart Blog Post
Join Brad for more fun on:
Instagram: @bradkearns1
Facebook: @bradkearnsjumphigh
Twitter: @bradleykearns
YouTube: @BradKearns
TikTok: @bradkearns
We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!
Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t promote anything he doesn’t absolutely love and use in daily life.
Butcher Box: Convenient, affordable home delivery - free shipping! - of the highest quality meat, poultry, and seafood with customizable box design. Click here for special promotion.
Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend
Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement
BeautyCounter: Complete line of cosmetics tested to be free of typical toxins and endocrine disruptors. Try Brad's favorite vitamin-C skin serum and make the switch away from toxic mainstream skin-care products!
BiOptimizers: Top quality performance supplements like magnesium, probiotics, and digestive enzymes. BRAD10 for 10% off
LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link!
BradNutrition.com: Coming soon - the ultimate whey protein superfuel formula for peak performance and longevity
Ultimate Morning Routine Online Course: Learn how to custom-design an energizing, focusing morning exercise routine. Enroll now for earlybird discount Check out Brad Kearns Favorites Page for great products and discounts
See omnystudio.com/listener for privacy information.
In previous installments, we discussed the rationale behind an animal-based diet and the benefits of eliminating toxic, modern foods from your life, the two major shifts I went through in recent years that put me on a totally different path diet wise, and what has prompted me to completely rethink the necessity of the implementation of restrictive diets when we already put our bodies under stress. We also touched a bit on the Carnivore Scores Food Rankings chart last week and why red meat is vastly superior to chicken and turkey, and in this episode, we continue our journey through the different tiers of the Carnivore Scores Food Rankings chart (click here for free download) to identify why certain foods are categorized as “Global-All Stars”, which plant foods have earned a spot on the list thanks to their unique nutritional value, the Harvard study that revealed regularly consuming fish helps dramatically with reducing your risk of heart disease and the benefits (especially the omega 3 content) outweigh the potential risks of ingesting toxins from fish caught in polluted waters, and more!
LINKS:
Brad Kearns.com
Brad’s Shopping page
Bordeaux Kitchen
US Wellness Meats.com
BradKearns.com/MOFO
The New Carnivore Scores Chart Blog Post
Join Brad for more fun on:
Instagram: @bradkearns1
Facebook: @bradkearnsjumphigh
Twitter: @bradleykearns
YouTube: @BradKearns
TikTok: @bradkearns
We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you!
Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, Brad won’t promote anything he doesn’t absolutely love and use in daily life.
Butcher Box: Convenient, affordable home delivery - free shipping! - of the highest quality meat, poultry, and seafood with customizable box design. Click here for special promotion.
Brad’s Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend
Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement
BeautyCounter: Complete line of cosmetics tested to be free of typical toxins and endocrine disruptors. Try Brad's favorite vitamin-C skin serum and make the switch away from toxic mainstream skin-care products!
BiOptimizers: Top quality performance supplements like magnesium, probiotics, and digestive enzymes. BRAD10 for 10% off
LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link!
BradNutrition.com: Coming soon - the ultimate whey protein superfuel formula for peak performance and longevity
Ultimate Morning Routine Online Course: Learn how to custom-design an energizing, focusing morning exercise routine. Enroll now for earlybird discount Check out Brad Kearns Favorites Page for great products and discounts
See omnystudio.com/listener for privacy information.
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (100)
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