35 min listen
S6 | E57 Bathroom Anxiety Is a REAL Anxiety with Megan Marsiglio
S6 | E57 Bathroom Anxiety Is a REAL Anxiety with Megan Marsiglio
ratings:
Length:
43 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
After being diagnosed with Crohn's disease and IBS in 2009, Megan felt extremely isolated and humiliated about having digestive issues. She was always in pain, always running to the bathroom and avoided a lot of situations so that she didn’t have to talk about what she was experiencing, or risk not being able to make it to the bathroom in time (aka bathroom anxiety).
As Megan slowly began opening up about what she was dealing with, she learned that many others dealt with the same issues—they just weren’t talking about them. The stigma around gut issues is what ignited her passion to increase the conversation, push awareness, and create a community. We talk to Megan about her journey being diagnosed with Crohn’s and how she has overcome her anxiety today. She hopes others will join her on the other side of bathroom anxiety.
Megan Shares:
Her experience being diagnosed with Crohn’s
How to advocate for yourself when you’re having bathroom and gut issues
Validation in a diagnosis and how that changes things
What remission looks like (management, diet, etc.)
How to advocate and be diligent after a diagnosis
What bathroom anxiety look like for different people
Tools that helped Megan manage bathroom anxiety
How important it is to have a community
Show Notes:
The apps Megan reference in the episode are Go Here and Flush.
For more of Megan, please visit instagram.com/thegutgazette on Instagram and thegutgazette.ca on the Web
For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
As Megan slowly began opening up about what she was dealing with, she learned that many others dealt with the same issues—they just weren’t talking about them. The stigma around gut issues is what ignited her passion to increase the conversation, push awareness, and create a community. We talk to Megan about her journey being diagnosed with Crohn’s and how she has overcome her anxiety today. She hopes others will join her on the other side of bathroom anxiety.
Megan Shares:
Her experience being diagnosed with Crohn’s
How to advocate for yourself when you’re having bathroom and gut issues
Validation in a diagnosis and how that changes things
What remission looks like (management, diet, etc.)
How to advocate and be diligent after a diagnosis
What bathroom anxiety look like for different people
Tools that helped Megan manage bathroom anxiety
How important it is to have a community
Show Notes:
The apps Megan reference in the episode are Go Here and Flush.
For more of Megan, please visit instagram.com/thegutgazette on Instagram and thegutgazette.ca on the Web
For more of We Go There Podcast, please visit instagram.com/wegotherepodcast on Instagram
wegotherepodcast.com on the Web
*Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.*
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (90)
S6 | E54 What Lexi Wishes She’d Known About C-Birth: Lexi had 3 vaginal deliveries and delivered her fourth baby via emergency Cesarean. From the quickness of the experience, being tied to the table, feeling the first cuts, and 7 layers being separated to welcome her baby… Lexi is sharing what she wishes s... by We Go There Podcast