5 min listen
5 Minute Mindfulness Meditation
5 Minute Mindfulness Meditation
ratings:
Length:
5 minutes
Released:
Jan 15, 2015
Format:
Podcast episode
Description
A short mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day. Visit www.balancequest.net for more information on mindfulness meditation retreats and online classes.
Released:
Jan 15, 2015
Format:
Podcast episode
Titles in the series (18)
5 Minute Mindfulness Meditation: A short mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day. Visit for more information on mindfulness meditation retreats and online classes. by Calm Mind Mindfulness Meditations with Tracey Delfs