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Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

FromThe Hardcore Self Help Podcast with Duff the Psych


Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

FromThe Hardcore Self Help Podcast with Duff the Psych

ratings:
Length:
35 minutes
Released:
Oct 14, 2022
Format:
Podcast episode

Description

Hello, all! This is a really interesting episode, in my opinion. That's due to your awesome questions! Here's what I cover: When I get angry, I headbutt things, which has given me black eyes. How can I get help? What is trichotillomania and how can you work on it? As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode322 This episode of Hardcore Self Help is sponsored by Audible. Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.
Released:
Oct 14, 2022
Format:
Podcast episode

Titles in the series (100)

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com