17 min listen
Tracking macros vs. intuitive eating, eating out, our mini cut, anxiety over new things + more
Tracking macros vs. intuitive eating, eating out, our mini cut, anxiety over new things + more
ratings:
Length:
53 minutes
Released:
Sep 30, 2022
Format:
Podcast episode
Description
In today's episode we are 13 weeks out from...Mexico Girls Trip! Here's how we are gonna clean things up + more: Tracking macros vs. not and meal planning The fear of eating intuitively for most Realistic weight loss Cardio we are doing now + dancing our asses off Supplements in this mini cut How eating out affects goals How much I hate It's Just Lunch Dating service SOME LINKS TO THINGS THAT ARE MY FAVES: ►Want to MASSIVELY improve your productivity, focus and clarity? I'm OBSESSED with Magic Mind shots Get some HERE and use my code: VENUS20 ►NEW CLIENT OFFER==> Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE ► Get your personalized Physique Assessment done by me HERE ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$ ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$) ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation ►Interested in competition coaching? Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►My online Sensual Movement program: https://sensualdancemovement.com/ ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).
Released:
Sep 30, 2022
Format:
Podcast episode
Titles in the series (100)
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