On this week's episode of the Genetic Genius Podcast, Sherianna Boyle discusses her new book "Emotional Detox Now: 135 Practices to Renew Your Mind, Heart & Spirit" and her simple yet profound seven step process the CLEANSE method for clearing emotions that are bottled up in the emotional and physical body. Here are some of the enlightening topics we discuss on the show. 1. Tell us about the book and what was the inspiration behind it. 2. How does this book relate to your other book Emotional Detox? 3. What do you mean by the concept of emotional detox? 4. How does an emotional detox differ from a physical detox or are they interconnected? 5. What happens to our body both physically and emotionally when we don’t process our emotions or bottle them in? 6. What is the CLEANSE method and can you walk us through the seven step process for cleansing inflammation? 7. What are the six different categories that you in your book for using the 135 CLEANSEs and how should listeners approach where to begin? To learn more about the Sherianna visit sheriannaboyle.com and get her book @ https://sheriannaboyle.com/books Get the free Calm Your Mind Meditation: https://sheriannaboyle.com/calm-your-mind-signup Follow Sherianna IG @sherianna.boyle To learn more about Dr. LuLu Shimek, purchase her new book, and make an appointment please visit www.doclulu.com