30 min listen
The mechanics of goal setting
The mechanics of goal setting
ratings:
Length:
43 minutes
Released:
Jan 14, 2020
Format:
Podcast episode
Description
Mireille and Adam discuss goal setting and the different types of goals we set. We reflect on how can you set goals that work for you and measure them. We also talk about how you go about building the behaviors that align with your identity and resistance we face when we do this. We also share our 2020 goal for Brain Science. This is a must-listen episode to get a grounded perspective in planning your goals for this year and decade.
Released:
Jan 14, 2020
Format:
Podcast episode
Titles in the series (34)
We're designed for relationship: Why are interpersonal relationships so important? by Brain Science: Neuroscience, Behavior