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    Brain Science: Neuroscience, Behavior

    Brain Science: Neuroscience, Behavior

    Brain Science: Neuroscience, Behavior

    ratings:
    Length:
    34 episodes
    Language:
    English
    Format:
    Podcast

    Description

    For the curious! We’re exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just “how does the brain work,” but how do we apply what we know about the brain to transform our lives?
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 34 episodes

    Title

    Develop a high-performance mindset

    In this episode Adam and Mireille discuss what it takes to develop a high performance m...

    44 minutes
    		Mar 24, 2023

    Your brain on burnout

    We’re back! This is from our “lost episodes” — This is your brain…and this is your brai...

    47 minutes
    		Dec 20, 2022

    The practice of being present

    We’re joined by Elisha Goldstein, PhD - one of the world’s preeminent mindfulness teach...

    64 minutes
    		Oct 28, 2020

    It's OK to self-care

    Most of us have heard how important “self-care” is and how important it can be for heal...

    52 minutes
    		Oct 01, 2020

    I'm just so stressed

    Stress is something that we will inevitably encounter throughout our lives. It isn’t al...

    61 minutes
    		Sep 25, 2020

    Clarity and expectation

    When you lack clarity or have uncertainty for a direction or goal, it’s going to be dif...

    49 minutes
    		Sep 17, 2020

    Dealing with conflict

    Conflict is a part of everyday life. If you are connected to other humans, conflict wil...

    62 minutes
    		Sep 09, 2020

    What does it mean to be Indistractible?

    Distractions will always exist – managing them is our responsibility. We often talk abo...

    48 minutes
    		Aug 17, 2020

    It all begins with empathy

    Have you heard the phrase, “Put yourself in their shoes?” In this episode, the conversa...

    46 minutes
    		Aug 06, 2020

    The science behind caffeine

    Today’s episode features our very first guest. We’re joined by Danielle Rath, a notable...

    91 minutes
    		Jul 17, 2020

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