16 min listen
Ep. 14 - Time Outside
ratings:
Length:
19 minutes
Released:
Sep 23, 2022
Format:
Podcast episode
Description
What if we told you that the view from your hospital window could play a role in your recovery from surgery? Today we talk about the benefits of spending time in natural spaces.
References:
Ulrich, R. S. (1984). View through a window may influence recovery from surgery. science, 224(4647), 420-421.
White, M. P., Alcock, I., Grellier, J., Wheeler, B. W., Hartig, T., Warber, S. L., ... & Fleming, L. E. (2019). Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Scientific reports, 9(1), 1-11.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/noggin-psychologypodcast/message
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References:
Ulrich, R. S. (1984). View through a window may influence recovery from surgery. science, 224(4647), 420-421.
White, M. P., Alcock, I., Grellier, J., Wheeler, B. W., Hartig, T., Warber, S. L., ... & Fleming, L. E. (2019). Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Scientific reports, 9(1), 1-11.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/noggin-psychologypodcast/message
Support this podcast: https://anchor.fm/noggin-psychologypodcast/support
Released:
Sep 23, 2022
Format:
Podcast episode
Titles in the series (31)
Introduction by Noggin - The Simple Psychology Podcast