16 min listen
Ep. 27 - Flow
ratings:
Length:
20 minutes
Released:
Apr 14, 2023
Format:
Podcast episode
Description
Can you recall an experience where you were so in the zone doing something that time was flying by? That is a flow experience, which is the topic of today's episode. We discuss what a flow experience is, how to achieve it, and how it can help your life.
References:
Jackson, S. (1995). Factors influencing the occurrence of flow state in elite athletes. Journal of Applied Sport Psychology, 7, 138–166.
Payne, B. R., Jackson, J. J., Noh, S. R., & Stine-Morrow, E. A. L. (2011). In the zone: Flow state and cognition in older adults. Psychology and Aging, 26(3), 738–743.
Nakamura, J., & Csikszentmihalyi, M. (2014). The concept of flow. In Flow and the foundations of positive psychology (pp. 239-263). Springer, Dordrecht.
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Send in a voice message: https://podcasters.spotify.com/pod/show/noggin-psychologypodcast/message
References:
Jackson, S. (1995). Factors influencing the occurrence of flow state in elite athletes. Journal of Applied Sport Psychology, 7, 138–166.
Payne, B. R., Jackson, J. J., Noh, S. R., & Stine-Morrow, E. A. L. (2011). In the zone: Flow state and cognition in older adults. Psychology and Aging, 26(3), 738–743.
Nakamura, J., & Csikszentmihalyi, M. (2014). The concept of flow. In Flow and the foundations of positive psychology (pp. 239-263). Springer, Dordrecht.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/noggin-psychologypodcast/message
Released:
Apr 14, 2023
Format:
Podcast episode
Titles in the series (31)
Introduction by Noggin - The Simple Psychology Podcast