30 min listen
How to Workout Like a Coast Guard Helicopter Rescue Swimmer
How to Workout Like a Coast Guard Helicopter Rescue Swimmer
ratings:
Length:
16 minutes
Released:
Jan 8, 2020
Format:
Podcast episode
Description
In this episode of The Rescue Swimmer Mindset podcast, Cody goes over strength and conditioning concepts relevant to those training for elite military schools. He pulls a few concepts from the endurance sports world that will reduce the probability of injury and overtraining.
Released:
Jan 8, 2020
Format:
Podcast episode
Titles in the series (100)
A Day in the Life of a USCG Helicopter Rescue Swimmer by Rescue Swimmer Mindset Podcast