Stew Smith is a prior Navy Seal who's now trained thousands of BUDS candidates to achieve success in Elite Military positions. Even Rescue Swimmer Mindset hosts, Cody and Vince, used Stew's programs to achieve success in Coast Guard Helicopter Rescue Swimmer school. On this episode, we discuss the mindset, physical conditioning and the challenges undertaken by Navy Seals and Rescue Swimmers.  
Watch Full Episode on Youtube HERE.
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Training for Rescue Swimmer School, BUDS, Air Force PJ or any Elite Athletic Training?
Perfect Form Master Class
Win the Day Training Program
Hold your Breath like a Helicopter Rescue Swimmer
Lower Your 1.5 Mile Run Time

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The Rescue Swimmer Mindset is hosted by one current and one veteran Coast Guard Helicopter Rescue Swimmer, Cody & Vince. This show is best suited for those with a physically driven mindset such as Athletes, Helicopter Rescue Swimmers, Olympians, Air Force Pararescue Jumpers, Marine Recons, Army Rangers, Green Berets, Infantry, Navy Seals, Special Forces, individuals preparing for Bootcamp or simply those trying to get into physical shape. This podcast is not associated with the Coast Guard nor the military in any way and does not represent the views nor positions of those organizations. -The RSM Team Be Better.